BodyRoll Studio Cape Town

BodyRoll Studio Cape Town Bodyroll massage is a lymphatic massage performed with wooden rollers mounted on a rotating drum. Ma

10/06/2026

Ever wondered what BODYROLL, Red Light Therapy, and the Sauna actually do for your body? ✨

Your wellness journey from relaxation and recovery to circulation and overall self-care.

Whether you’re looking to unwind, support muscle recovery, or simply take some time for yourself, this is your sign to learn more 💛

Have you tried any of these treatments before? Let me know below! 👇

Sometimes your body gives you little signs that it needs some extra care ✨Whether you’re feeling bloated, holding onto w...
08/06/2026

Sometimes your body gives you little signs that it needs some extra care ✨

Whether you’re feeling bloated, holding onto water, recovering from workouts, running low on energy, or simply in need of a reset, it might be time to prioritize yourself.

BODYROLL is designed to support circulation, lymphatic drainage, recovery, and overall wellness, helping you feel your best from the inside out

Which sign do you relate to most? Let me know below 👇

Not sure how to book your next BODYROLL session? ✨We’ve made it quick and easy! Simply head to our website, choose your ...
07/06/2026

Not sure how to book your next BODYROLL session? ✨

We’ve made it quick and easy! Simply head to our website, choose your preferred date and time, and secure your spot in just a few clicks.

Or

Simply send us a DM

Your weekly reset is waiting 💙

05/06/2026

POV: Your Monday ritual just got a glow-up ✨

You already do the brunches.
The mountain walks.
The cold water dips.

Now imagine adding one more thing to your wellness routine…

A Buddy Monday at BODYROLL 👯‍♀️

Roll.
Release.
Reconnect.

Deep muscle release, improved circulation, detoxification, stress relief, and quality time with your favourite person, all in one session.

Because the best way to start the week isn’t alone.

It’s with your bestie, feeling stronger, lighter, and ready for whatever Monday brings. 💛

Tag the friend you’re bringing to your next Buddy Monday

03/06/2026

POV: One Bodyroll session just changed your whole mood 🌀✨

Sometimes all it takes is a little movement, a little recovery, and a little time for yourself.

Leave feeling lighter, refreshed, and ready to take on the rest of your day

Your wellness journey starts with showing up for yourself💙

Your wellness journey doesn’t end when your workout does 💫Pair your BODYROLL session with:🌀BODYROLL – Helps stimulate ci...
03/06/2026

Your wellness journey doesn’t end when your workout does 💫

Pair your BODYROLL session with:
🌀BODYROLL – Helps stimulate circulation and lymphatic flow.
🔥 Sauna – Supports relaxation and post-workout recovery.
❤️ Red Light Therapy – May help with muscle recovery and overall wellness.

Small, consistent habits can make a big difference over time. Prioritize recovery just as much as movement ✨

📲 BOOK your BODYROLL/ SAUNA/ Red light Therapy Session via link in bio
drainage

🌀BODYROLL Essentials 🌀Heading to your next session? Don’t forget these must-haves:💧 Water bottle👚 Comfortable top🩳 Leggi...
01/06/2026

🌀BODYROLL Essentials 🌀

Heading to your next session? Don’t forget these must-haves:

💧 Water bottle
👚 Comfortable top
🩳 Leggings or shorts
🧦 Socks

A little preparation goes a long way towards a comfortable and enjoyable BODYROLL experience.

Save this post for later and send it to a friend joining you for their first session! ✨

🌀BODYROLL Essentials 🌀Heading to your next session? Don’t forget these must-haves:💧 Water bottle👚 Comfortable top🩳 Leggi...
01/06/2026

🌀BODYROLL Essentials 🌀

Heading to your next session? Don’t forget these must-haves:

💧 Water bottle
👚 Comfortable top
🩳 Leggings or shorts
🧦 Socks

A little preparation goes a long way towards a comfortable and enjoyable BODYROLL experience.

Save this post for later and send it to a friend joining you for their first session! ✨

BODYROLL is not about doing it perfectly, it’s about coming back to yourself slowlyNo pressure. No performance. Just pre...
01/06/2026

BODYROLL is not about doing it perfectly, it’s about coming back to yourself slowly

No pressure.
No performance.
Just presence.

Save this for when you’re ready to reconnect 🌀

Address

154 Main Road, Sea Point , Equinox Building 504
Cape Town
8005

Opening Hours

Monday 07:00 - 16:00
Tuesday 08:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 15:00

Telephone

+27694130147

Website

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