Spring Pilates Shmilates
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- South Africa
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- Spring Pilates Shmilates
Debunking the boring, traditional Pilates. Group Pilates and strength conditioning classes using Springs, suspension trainers and Plyo boxes.
Address
Cardiff Street, The Foundry
Cape Town
8001
Opening Hours
| Monday | 06:30 - 18:30 |
| Tuesday | 06:30 - 18:30 |
| Wednesday | 06:30 - 18:30 |
| Thursday | 06:30 - 18:30 |
| Friday | 06:30 - 18:30 |
| Saturday | 07:30 - 11:30 |
Telephone
Website
Products
one on one Pilates sessions as well as group pilates, TRX classes and more.
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