Blood Sweat & Tears Boxing Gym: Sea Point Cape Town

Blood Sweat & Tears Boxing Gym: Sea Point Cape Town Get Hooked! Boxing in the heart Cape Town CBD Boxing in the heart of the Atlantic Seaboard. BS&T is run by professional boxers boasting phenomenal track records.

A friendly and inviting gym open to all genders and ages, ready to train those interested in improving their boxing skills or those seeking physical fitness in general. Goals are from losing weight and building a strong toned physique, to testing ones courage and intellect in battle! We are passionate and committed to our clients. Give it a try with your first class free!

πŸ₯Š OUR CHAMPION superstar SIMA!!! πŸ₯ŠBlood Sweat & Tears Cape Town's very own WBO Women's Champion, Simamkele "The star" Tu...
02/07/2026

πŸ₯Š OUR CHAMPION superstar SIMA!!! πŸ₯Š
Blood Sweat & Tears Cape Town's very own WBO Women's Champion, Simamkele "The star" Tutsheni, is back in action at Magic at the Palace on 11 July!

She's stepping into the ring against an experienced opponent, but she's coming in with new skills, sharper focus, and double the confidence. This is more than just another fightβ€”it's another statement from one of South Africa's finest.
Come witness a true champion in action and get behind our superstar as she looks to put on another unforgettable performance.

πŸ”₯ Don't blink. Don't miss it. Be there to support !

π—šπ—Όπ—Ήπ—±π—²π—» π—šπ—Ήπ—Όπ˜ƒπ—²π˜€
Welcome home! iME
Emperors Palace

πŸ“ Magic at the Palace

πŸ“… 11 July
πŸ₯Š Blood Sweat & Tears Cape Town
WomensBoxing MagicAtThePalace SupportLocalBoxing CapeTownBoxing BoxingSouthAfrica

π—šπ—Όπ—Ήπ—±π—²π—» π—šπ—Ήπ—Όπ˜ƒπ—²π˜€
SuperSport
Emperors Palace
iME

Tickets on Sale Now!!! Beat the winter blues with a,hot night out at the Next Blood Sweat and Tears Fight Night! Lets Go...
01/07/2026

Tickets on Sale Now!!! Beat the winter blues with a,hot night out at the Next Blood Sweat and Tears Fight Night! Lets Goooooooooo!!!!

πŸ₯Šβ„️ WINTER PROMO – NEW MEMBERS ONLY! ❄️πŸ₯ŠThis winter, don't hibernate... FIGHT BACK! πŸ’ͺJoin Blood, Sweat & Tears CPT Boxin...
22/06/2026

πŸ₯Šβ„️ WINTER PROMO – NEW MEMBERS ONLY! ❄️πŸ₯Š

This winter, don't hibernate... FIGHT BACK! πŸ’ͺ

Join Blood, Sweat & Tears CPT Boxing Gym for just R600 per month and enjoy 3 guided classes per week.

πŸ”₯ Improve your fitness πŸ”₯ Build confidence πŸ”₯ Learn real boxing skills πŸ”₯ Burn calories and stay active through winter πŸ”₯ Train with a supportive community πŸ”₯ Relieve stress and boost your mood

New here? Come for 1 FREE trial class to see what we're all about!

πŸ’₯ No contracts πŸ’₯ Upfront cash or card payment πŸ’₯ Fun, full-body workouts suitable for all fitness levels

Winter bodies are built in winter. The question is: Are you ready to step into the ring?

πŸ“© DM us to book your FREE trial class.

FitnessMotivation BoxingGym WinterWarrior CapeTownFitness HIITandBoxing

12/06/2026

Happy Friday Ninety One South Africa | Global Asset Manager

Let’s get ready to rumble,it’s going down 18th July.
09/06/2026

Let’s get ready to rumble,it’s going down 18th July.

A proud moment for own, Youth World Boxing Champion South Africa πŸ‡ΏπŸ‡¦ who randomly had a fan run up to him and request a...
28/05/2026

A proud moment for own, Youth World Boxing Champion South Africa πŸ‡ΏπŸ‡¦ who randomly had a fan run up to him and request an autograph!

Our winning champion, humble and rightfully a tad bit emotional. 😊 Let’s Go Lion 🦁

See you tomorrow at, where we build confidence, discipline and champions. πŸ₯Š Lets Go Champ πŸ”₯
24/05/2026

See you tomorrow at, where we build confidence, discipline and champions. πŸ₯Š

Lets Go Champ πŸ”₯

22/05/2026

Sweat and strength in drills ! πŸ”₯πŸ’ͺ Ready to hit those pads after a killer HIIT session with coach !

Throwing hands on a Thursday πŸ₯Š with coach Join us! πŸ”₯
21/05/2026

Throwing hands on a Thursday πŸ₯Š with coach Join us! πŸ”₯

Blood Sweat And Tears will be hosting another Awesoem Fight Night 30th May 2026. Tickets are on sale at R200 ea, you can...
13/05/2026

Blood Sweat And Tears will be hosting another Awesoem Fight Night 30th May 2026. Tickets are on sale at R200 ea, you can DM to book / card payment at the door.

Don’t miss out - No one does Fight Night like BST πŸ”₯

Address

33 Waterkant Street, City Centre
Cape Town
8000

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 17:30
Saturday 06:00 - 12:00

Website

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