Gymnastics South Africa

Gymnastics South Africa Gymnastics South Africa is the governing body for gymnastics in the geographic bounds of South Africa

SAGF Governs 9 gymnastics disciplines, namely:
- Men's Artistic Gymnastics (MAG)
- Women's Artistic Gymnastics (WAG)
- Rhythmic Gymnastics
- Aerobic Gymnastics
- Acrobatic Gymnastics
- Trampoline & Tumbling
- Rope Skipping
- Gym for All (GFA)
- Parkour

This week we're shining the spotlight on Rope Skipping, a discipline that combines speed, coordination, rhythm, agilit...
02/09/2026

This week we're shining the spotlight on Rope Skipping, a discipline that combines speed, coordination, rhythm, agility and incredible endurance!

Did you know?!

🪢 RS requires no infrastructure All you need is a rope!
⚡ Speed matters. The world record for 30 second speed jumping stands at an incredible 119 jumps, equivalent to 238 jumps per minute!
🏆 12 competitive disciplines. Rope Skipping features four individual event disciplines and eight team event disciplines.
🌍 Growing across Africa. The IRJU now has 13 affiliated African countries, with five joining in the last five years.
🇿🇦 South Africa ranks No. 1 on the African continent.

Rope Skipping proves that incredible gymnastics can happen anywhere, with nothing more than a rope and the skill to master it.

Gauteng ! Congratulations to all the learners who took part in the Ekurhuleni Skipnation event. It was the final compet...
02/09/2026

Gauteng ! Congratulations to all the learners who took part in the Ekurhuleni Skipnation event. It was the final competition of the speed challenge series with the leadership of Xtreme Jumpers.

We lost count! Well done to all the participants in the Amajuba district led by KZN hub leader Wellington Magwaza.
31/08/2026

We lost count! Well done to all the participants in the Amajuba district led by KZN hub leader Wellington Magwaza.

Well done to all the participants from the Thaba-Nchu Hub in the Free State who showed up and gave it their best in t...
31/08/2026

Well done to all the participants from the Thaba-Nchu Hub in the Free State who showed up and gave it their best in the Basic Jump, Speed Run and Double Under categories.

Congrats to those were came out on top and received medals!

TEAM ANNOUNCEMENT! Here are team SA's 🇿🇦 junior trampoline and tumbling gymnasts who will be taking part in the 2nd Jun...
28/08/2026

TEAM ANNOUNCEMENT! Here are team SA's 🇿🇦 junior trampoline and tumbling gymnasts who will be taking part in the 2nd Junior World Championships and the 32nd World Age Group Championships in Nanjing, China from 12-15 November!

Good luck to all our gymnasts, coaches and judges that will be representing SA proudly.

This week we're shining the spotlight on Parkour, a dynamic discipline that combines strength, agility, speed and crea...
28/08/2026

This week we're shining the spotlight on Parkour, a dynamic discipline that combines strength, agility, speed and creativity to overcome obstacles.

Did you know that more than 50 clubs across South Africa now offer Parkour programmes?!

From its French roots to becoming an official FIG discipline in 2017, Parkour has grown rapidly both locally and internationally. South African athletes have also competed on the world stage, putting SA Parkour on the map.

Are you a Parkour athlete or interested in trying parkour? Drop a comment and tell us what you love most about the sport!

Team announcement! Here are the team SA 🇿🇦 senior trampoline and tumbling gymnasts taking part in the 39th World Champi...
28/08/2026

Team announcement! Here are the team SA 🇿🇦 senior trampoline and tumbling gymnasts taking part in the 39th World Championships in Nanjing, China from 4-8 November!

All the best to our gymnasts, coaches and judges.

27/08/2026

What exactly is parkour? Tyler Drake, (Discipline Management Committee Chair for Parkour in SA) tells us!

This week we’re shining the spotlight on Parkour, a dynamic discipline that combines strength, agility, speed and creativity to overcome obstacles and navigate the environment with precision.

Tell us in the comments what you love most about parkour!


Well done to the contestants from Kopanong Primary School in Limpopo under the leadership of teacher and rope skipping...
26/08/2026

Well done to the contestants from Kopanong Primary School in Limpopo under the leadership of teacher and rope skipping judge Jackson Kgoale.

Scholars competed in Basic Jump, Speed Run and Double Under and there was even a simple routine demo at school showing that rope skipping can be done in the classroom 😊

All smiles from the contestants (even some parents) at Shalom Primary School in Soshanguwe who took part in this year'...
24/08/2026

All smiles from the contestants (even some parents) at Shalom Primary School in Soshanguwe who took part in this year's Skipnation event. Congratulations to the winners in the in Basic Jump, Speed Run and Double Under categories!

Address

18 Edwards Road, Eldoraigne
Cape Town
0157

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27216714818

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