Alroy Dixon Fitness

27/11/2023

👌👌👌

Weekend Results

The Hoërskool Stellenbosch bursary sprinters competed at the WPA Non-standard league over the weekend. The group is coached by Alroy Dixon.

Results:

U20
Wiaan Martin - 300m - 34.12 | 150m - 15.78

U18
Rio Maurice - 300mh - 38.78 | 150m - 16.71
Jowaine Busch - 300mh - 38.45 | 150m - 16.45

U16
Clayton Padda - 150m - 16.97 | 60m - 7.24
Charne Kayser - 150m - 18.65 | 60m - 7.72
Haydan Cornelius - 150m - 19.18 | 60m - 8.04
Chanlynne Brown - 150m - 19.41 | 60m - 8.03

Athletes Academy FUTURELIFE Biogen Saige Business Consulting Rola Motor Group Versus Socks Alroy Dixon Fitness Stellenbosch Academy of Sport adidas

10/11/2023

Loving the process 🔥😉

11/06/2023

Come join us for testing day😉

08/12/2022

25/08/2022

🏟️

07/08/2022

How is your preparations going into the week ahead?

22/06/2022

They say, if your dreams don't scare you, you are not dreaming big enough.

What they dont tell you is, don't let it freeze you. This is where many find themselves, they have brilliant & create ideas, but freeze because of the greatness of the concept.

Im telling you today take that leap & promise you it will work oit as long as you keep pushing.

As human our bodies & mind adapt to their environment, but we also have the power to bring about change to our environment.

Some tips
- Believe in your idea like the first time it came to mind

- Work in silence

- Work with those that will add value to the concept & have the concept best in mind

- Keep focus of creating positive impact that will be reached with the concept.

- Take care of your own well being & health

- Don't be afraid to say no to that that will distract from your goals.

- Respect those that may not have time to work or listen to your concept as they might be busy focusing on other parts that align with their goals.

Be your greatest motivation & create what you believe ❤️

19/06/2022

"If we do not work to become the best versions of ourselves, who are we holding back to reach their full potential?"
- Coach

03/05/2022

Together we create greater change👌👌👌

02/04/2022

Well done brother 🔥🔥🔥

We keep growing & keep on sowing 🌱➡️🌳

👏👏👏👏👏👏👏👏👏

31/03/2022

Always room for a new season.

Keep sowing & the harvest will come🌱

09/03/2022

When hit you up like this your know a get together is long over due🙈

Miss you to brother🔥🔥🔥