Chinese Martial Arts & Health Centre Cape Town

Chinese Martial Arts & Health Centre Cape Town Our Kung Fu, Taiji (Tai Chi) & Qigong (Chi Kung) programs follow from a long line of respected masters. We offer classes for Adults, Teens and Kids.

Feel free to visit us and watch a video presentation of the arts we teach. Wheter it's self defence, fitness or general health, we have something for you. Many people find that exercising at the gym can become quite tedious after a while. The Chinese Martial Arts & Health Centre offers people a way to keep fit whilst offering so much more. At the CMAHC we offer two disciplines from which to choose

:

1. KUNG FU: this is known as an external hard style of Martial Art and is for those who want a good exercise workout plus the benefits of Martial Arts and self defence. This is suitable for people of any age, fitness level and strength. Kung Fu training will give you the following:

• Physical fitness
• Stretching
• Self defence
• Traditional martial arts
• Self confidence
• Mental focus, discipline and control
• Promote healthy lifestyle
• Development of internal energy system
• Breathing & Meditation

30/04/2024

Demonstration of Yang Style Tai Chi straight sword form. Si Xiong Govan is the Tai Chi Instructor at our Johannesburg School.

28/04/2024
Congratulations to our newly graded Yellow Shirts from our Observatory school. These students have been in our system fo...
24/04/2024

Congratulations to our newly graded Yellow Shirts from our Observatory school. These students have been in our system for 2-3 years now. Photographed with the instructor that supported them this far; Si Heng Angelo.

Learning a Northern Stance called Chi Lien Bu
22/04/2024

Learning a Northern Stance called Chi Lien Bu

16/04/2024
11/04/2024

Our Juniors learning how to zig zag out of someone's way! 💪

03/04/2024

Sticking hand sparring is one of our sparring methods. This forms part of our sense training on feeling your opponent’s stability and energy.

One of our Observatory children classes. They showed great grit during a recent physical 💪❤️
28/03/2024

One of our Observatory children classes. They showed great grit during a recent physical 💪❤️

25/03/2024

The Cape Town Senior Students Camp of 2024. Seniors go away together to learn new skills, forms and build further bonds.

Tan Tui 6 - 10 (liu - shi)
23/03/2024

Tan Tui 6 - 10 (liu - shi)

Address

85 Station Road, Observatory
Cape Town
7925

Opening Hours

Monday 17:30 - 21:30
Tuesday 17:00 - 21:30
Wednesday 17:00 - 21:30
Thursday 17:00 - 21:30

Telephone

+27825680240

Website

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