Wongesiss

Wongesiss Wellness coach

Wongesiss is the pursuit of Wealth and Wisdom...choose a level and go straight to it - START WHERE YOU ARE MFETHU (grow in the soil which you are in..)

Bafetu plz comment or inbox me for more information
08/11/2022

Bafetu plz comment or inbox me for more information

07/04/2022

.co.za

A good morning is high in protein 🙂got mine from .co.za , that Vaso j***y is my PreWorkout because I’m heading straight ...
07/04/2022

A good morning is high in protein 🙂got mine from .co.za , that Vaso j***y is my PreWorkout because I’m heading straight to gym after I drink my morning smoothie ..🦍🦍🇿🇦💪🏽🔥…..

06/04/2022


co.za

I am ARMed and Dangerous 😎💪🏽…- - .co.za -
24/03/2022

I am ARMed and Dangerous 😎💪🏽…
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- .co.za
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Chilling with the big boy ..- .co.za - -
24/03/2022

Chilling with the big boy ..

- .co.za
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Skinny ni**as don’t need to train abzz ..I ABSolutely think it’s a waste of time..
24/03/2022

Skinny ni**as don’t need to train abzz ..
I ABSolutely think it’s a waste of time..

How do guys without Dreadlcoks enjoy the breeze 😌🙆🏽🤧…
22/03/2022

How do guys without Dreadlcoks enjoy the breeze 😌🙆🏽🤧…

In Cape Town it’s important to have friends who will take you high places ..actually Bafethu in life it’s important to h...
22/03/2022

In Cape Town it’s important to have friends who will take you high places ..actually Bafethu in life it’s important to have a friend called (even if he isn’t Terrence but we all need a njabulo)

- on this occasion we wore

What if I told you that South African isn’t even at the bottom of Africa 👀🗣… swipe left - I believe that the map 🗺 Europ...
22/03/2022

What if I told you that South African isn’t even at the bottom of Africa 👀🗣… swipe left

- I believe that the map 🗺 Europeans shared with us is upside down , the correct map would have had Africa on top of Europe … on my tattoo look how the sun shines directly onto African and Europe remains in the shade.

- PS, this is my view and belief , you don’t have to accept or even debate it ..

Twinning and still winning .. ———————————————- is my gym is my merch
11/03/2022

Twinning and still winning ..


———————————————-
is my gym
is my merch

I just believe in squatting , I’ve got leg days but I just like to come in and start off with a few squats as my ritual ...
11/03/2022

I just believe in squatting , I’ve got leg days but I just like to come in and start off with a few squats as my ritual ..
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(Vest)
(Vest)
(GYM)

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Cape Town

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