GLOW Fitness Academy

GLOW Fitness Academy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GLOW Fitness Academy, Personal trainer, Cape Town.

14/07/2025

Did you know we have a location in Lotus River?

Come join us for a lekker winter workout – let’s get that sweat going and those bodies moving!

📍 Saint Clements RC Primary School, St Clements Way, Lotus River

Bring your energy, bring a friend – we’ll see you there!

DM us for more information.

30/06/2025

🔥 Join us Tonight at 7PM – Let’s Work Those Muscles! 🔥

Get ready to warm up, tone that core, and break a sweat – because tonight we're moving with purpose! The atmosphere outside may be chilly, but it’s going to be 🔥 inside.

📍 Venue: NG Kerk, 136 9th Avenue, Belmont Park, Kraaifontein
🕖 Time: 7PM sharp
💪 Focus: Full-body workout – core, strength, and more! And it might be something different.

Don’t miss it – bring your energy, a towel, and let’s get active together!

💪✨ Transformation Tuesday ✨💪It’s not just about how you look — it’s about how you feel.Transformation starts with one st...
24/06/2025

💪✨ Transformation Tuesday ✨💪
It’s not just about how you look — it’s about how you feel.

Transformation starts with one step, one workout, one choice at a time. Whether it's building strength, gaining energy, or simply showing up for yourself every day — your wellness journey is worth it.

Remember, progress isn’t always visible on the outside. Sometimes it’s in your mindset, your discipline, your recovery, and your peace.

Keep pushing, keep evolving. The best version of YOU is unfolding!

What Does Winter Have on You? ❄️💪Winter has a sneaky way of making us lazy — the cold, the rain, and those cozy blankets...
20/06/2025

What Does Winter Have on You? ❄️💪

Winter has a sneaky way of making us lazy — the cold, the rain, and those cozy blankets can be tempting. But remember why you started! Your fitness goals don’t take a season off.

This is the best time to stay consistent, stay focused, and push through. Summer bodies are built in winter — so let’s show winter who’s boss! 🔥🏋️‍♀️

17/06/2025

Warm Up This Winter with GLOW Fitness Academy! ❄️💪

Join us at GLOW Fitness Academy – your ultimate fitness and wellness solution this winter! Whether you're in Lotus River or Kraaifontein, we’ve got the perfect space to keep you moving, motivated, and on track with your goals.

🔥 Stay Fit. Stay Strong. Stay Warm.
Your winter workout journey starts here – because at GLOW, We Got You!

12/06/2025

🌟 Join GLOW Fitness Academy Today! 🌟

Your health is your wealth — and at GLOW Fitness Academy, we’re here to help you invest in the best version of you.

💪 Whether you're starting your fitness journey or leveling up your performance, our expert coaches, vibrant community, and state-of-the-art facilities will guide and support you every step of the way.

✨ Why choose wellness?
Boost energy & immunity 🧠
Improve mental clarity & reduce stress 💆
Strengthen your body and confidence 🔥
Build lifelong healthy habits 🕒

Now’s the time to commit to a lifestyle that glows from the inside out. Let’s get fit, feel good, and grow together. 🌿

📍 Visit us or DM to book a FREE trial session!


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🏃‍♂️ Winter + Cardio = Your Secret Weapon 💥Feeling sluggish this winter? ❄️ Don’t let the cold slow your heart or your h...
29/05/2025

🏃‍♂️ Winter + Cardio = Your Secret Weapon 💥

Feeling sluggish this winter? ❄️ Don’t let the cold slow your heart or your hustle. Cardio training is your key to staying energized, strong, and stress-free during the colder months.

💡 Why winter is the best time to double down on cardio:
✅ Boosts circulation and warms you up naturally
✅ Strengthens your heart and lungs
✅ Improves mood and fights off seasonal blues
✅ Burns calories and keeps that metabolism revving
✅ Helps you sleep better, even on the coldest nights

At GLOW Fitness Academy , we’ve got a variety of heart-pumping classes and tailored cardio workouts to keep you moving, sweating, and smiling — even when it’s freezing outside.

🔥 Don’t just survive winter — thrive through it.

📆 Book your winter cardio session today and feel the difference!

Address

Cape Town

Opening Hours

Monday 18:30 - 20:30
Tuesday 18:30 - 20:30
Wednesday 18:30 - 20:30
Thursday 18:30 - 20:30
Friday 18:30 - 20:30

Telephone

+27714096853

Website

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