Millennial Fitness Boot Camp

28/10/2020

7 weeks left untill your December holiday. Thats more than enough time to get fitter, loosen up and feel better. Get started today.
From ony R200/month for x1 session a week.

05/10/2020

14/01/2020

5 points to think about when setting your 2020 fitness goals;
* Determine your readiness
* Create a plan
* Bring a friend
* Take it easy
* Be realistic
If you are a Virgin Active Durbanville member you can leave your email/number belowe to receive a complimentary fitness assessment and body composition test to the value of R250 (subject to time slot availability)
Or join our outdoor Boot Camp for a complimentary session, on Mondays, Tuesdays, Wednesdays and Thursday evenings from 18:00 - 19:00

18/09/2019

5 spots available for x3 complimentary Personal training sessions at Durbanville Virgin Active. (You must be a member)

If you're not a member, join us at Boot camp Tuesdays and Thursdays 18:00 - 19:00.

All fitness levels welcome.
Send me a message or leave your email adress below for more details.

15/01/2019

We all begin our fitness journeys with a similar goal in mind: a conscious choice for self-improvement.

We're all familiar with the struggle of taking on a new workout routine. However, let's try something different this time

No 6, 8 or even 12 week fitness challenges you cant sustain by yourself, no starvation and 3day miracle diets, no diet pills that get sold out of a car boot that require no lifestyle changes..

Lets focus on those healthy lifestyle changes and doing things that you enjoy more often. Be more conscious about what you eat and how much.

Your fitness journey shouldn't be a heavy daunting cloud hanging over you, but rather a paved road you lay down brick by brick. With the right training buddies that road just becomes wider and easier to stay on.

01/10/2018

☀️Summer is almost here☀️

https://www.facebook.com/DurbanvilleCricketClub/videos/1778710202233048/

31/08/2018

3 months untill December.

Are you summer body ready?

HIIT Boot camp will get you there. Leave your email in the comments to find out more 🏋🏼‍♂️🏋🏼‍♀️

07/08/2018

🌟Join us for a complimentary session. Everybody is welcome.
simply fill in this online registration form and we will contact you.🌟
https://form.myjotform.com/71153134269554

24/07/2018

18/06/2018

🌟Competition time🌟
🏋️‍♀️👉🏻Enter on both posts to stand a better chance of winning👈🏻🏋️‍♂️

X10 one month training vouchers are up for grabs for 10 lucky contestants valued at R550 each
Each voucher consists of x12 Boot camp training sessions t's & c's apply .

To enter simply:

1) Like our page
2) Share this post
3) Tag your Boot camp training partner

Entries not complying with these rules won't be valid.

Competition closes at midnight, 4th July 2018.
The lucky winners and their friends in the comment section will receive their prizes!

🍀GOOD LUCK EVERYONE☘

13/06/2018

🌟Competition time🌟

X10 one month training vouchers are up for grabs for 10 lucky contestants valued at R550 each
Each voucher consists of x12 Boot camp training sessions t's & c's apply .

To enter simply:

1) Like our page
2) Share this post
3) Tag your Boot camp training partner

Entries not complying with these rules won't be valid.

Competition closes at midnight, 4th July 2018.
The lucky winners and their friends in the comment section will receive their prizes!

🍀GOOD LUCK EVERYONE☘

08/05/2018

"Adidas utilized a technology called Tailored Fiber Placement (TFP) which allows for a lighter sneaker overall"

Last week we checked out the new adidas Solar Boost shoes ahead of their May 17 release. Check out our thoughts on their updated look and feel.