bourn.

bourn. private personal training gym and small group classes in the heart of the city

f i n i s h .2025 is not over yet. we are finishing this year off strong and determined. 💪🏼💪🏼💪🏼your destination for chan...
09/12/2025

f i n i s h .

2025 is not over yet.
we are finishing this year off strong and determined.
💪🏼💪🏼💪🏼

your destination for change
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l i f e s t y l e .a healthy lifestyle is more than just how we move and nourish our bodies…think POSITIVELYexercise DAI...
09/12/2025

l i f e s t y l e .

a healthy lifestyle is more than just how we move and nourish our bodies…

think POSITIVELY
exercise DAILY
eat HEALTHY
work HARD
stay STRONG
worry LESS
dance MORE
love OFTEN
be HAPPY

your destination for change
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t r a i n .Training for a comp or training for life…HYROX group classes got you covered. • • • ...
02/06/2025

t r a i n .

Training for a comp or training for life…
HYROX group classes got you covered.

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t e a m .Meet the team!Jeremy, Kirsty, Maria and RyGet ready to move out that comfort zone• • • ...
02/06/2025

t e a m .

Meet the team!
Jeremy, Kirsty, Maria and Ry

Get ready to move out that comfort zone
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j o i n u s .Join the HYROX family16th June we launch our HYROX activation group classes at bourn. Small classes. A per...
02/06/2025

j o i n u s .

Join the HYROX family
16th June we launch our HYROX activation group classes at bourn.

Small classes.
A personal training guiding you.
Attention to individual needs.
Be challenged.
Join the community.
Have fun!

BOOK in the link for 16 June FREE CLASS
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h y r o x .bourn. is now an official HYROX Affiliated Gym we are so excited to be part of the team. join us for our off...
30/05/2025

h y r o x .

bourn. is now an official HYROX Affiliated Gym

we are so excited to be part of the team.
join us for our official launch 16 June 2025
our gym tour PFT will start at 10am

BOOK in the link above in our bio
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h y r o x .bourn. is now an official HYROX Affiliated Gym we are so excited to be part of the team. join us for our off...
27/05/2025

h y r o x .

bourn. is now an official HYROX Affiliated Gym

we are so excited to be part of the team.
join us for our official launch 16 June 2025
our gym tour PFT will start at 10am

BOOK in the link above in our bio
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Pilates

n e w .something new is coming…
25/04/2025

n e w .

something new is coming…

b o u r n . M A M AOur weekly classes have begun 🤍The focus is on YOU MAMAPelvic floor rehab and core activation, power...
25/04/2025

b o u r n . M A M A

Our weekly classes have begun 🤍

The focus is on YOU MAMA
Pelvic floor rehab and core activation, power pilates, strength and mobility & stretching.

After being cleared for movement, a space that will support and guide you through as you move.

DM for more info and come and try and complementary class

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Address

Hamilton’s Rugby Club
Cape Town
8005

Telephone

+27723483069

Website

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