What are the opening hours?

Monday 05:00 - 19:30 Tuesday 08:00 - 19:00 Wednesday 05:00 - 19:30 Thursday 05:00 - 19:30 Friday 05:00 - 18:00 Saturday 08:00 - 13:00

Down Town Fitness

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Down Town Fitness

A functional fitness gym focused on achieving your fitness goals and maintaining a healthy lifestyle

08/06/2026

What a start to June!🔥

The past two weeks have been something special as two incredible fitness communities have come together under one roof.

It’s been great getting to know the crew, sharing sessions, meeting new faces, and watching friendships form through training, support, and shared goals.

The energy in the gym has been unreal, and it’s a reminder that great communities aren’t built by facilities, they’re built by people.

Here’s to building something even bigger together.💪

10/05/2026

Happy Mother’s Day to the women who do it all. 🌸

To the moms who still show up for themselves while showing up for everyone else, we see you.
The early mornings, the late nights, the strength, the patience, the love… and somehow still finding time to train. 💪

Today we celebrate every mother in our Down Town Fitness community.
Thank you for the energy, inspiration, and example you set every single day.

Strong women raise strong communities. ❤️

Happy Mother’s Day from all of us at Down Town Fitness.

05/05/2026

Third time’s the charm😎

Coach Dylan took on the R2H Hermanus Triathlon this past weekend proving that consistency, grit and passion always show up on race day.

Massive respect for the commitment and the example you set, Coach 👊
You don’t just train athletes, you show us how it’s done.

Here’s to pushing limits, chasing progress and showing up stronger every time.

01/05/2026

Massive congratulations to our very first Consistency Pot winner - Angelique Du Preez 🎉🔥

Showing up consistently, putting in the work, and earning it the right way 👏

This is exactly what it’s about - not perfection, just consistency.

🚨 May is ON:
Keep those bookings up, stay committed, and you could be next in the pot.

Let’s build momentum team 💪

30/04/2026

Big energy session with a bit of Pieter in the mix as we sent him off on his last shift with the DT Fitness crew.

All the best for what’s next 🚀

17/04/2026

Show up. Show out. No shortcuts, no excuses, just the standard we set every time we step in. 🔥

13/04/2026

Leave no doubt 💥
Start your week strong and keep the rhythm going.😎

07/04/2026

HYROX CAPE TOWN 🏁🔥

Massive well done to every single one of our members who stepped up this weekend.

You showed up.
You pushed through.
You did something HARD.

That’s what it’s about 👊

HYROX isn’t just a race, it’s a test of grit, mindset, and how far you’re willing to go when things get uncomfortable.

And you all leaned into it.

Proud is an understatement🩵

From the first start line to the final wall ball, you represented everything we stand for.

Let this be the standard now.
This is what you’re capable of.

Next one… we go even bigger 🚀

30/03/2026

We’re hiring.
Join the team at Down Town Fitness.

We’re looking for coaches who:
•Show up with energy
•Lead with confidence
• Pay attention to every member in the room

📍 Cape Town
📩 [email protected]
📲 DM “COACH”

24/03/2026

T-10 days.
No more building.
Just sharpening.

Virgin Active HYROX CPT - let’s go.🔥😮‍💨

Address

Unit 8, Tanzanite Mews, Tanzanite Crescent, Stonewood Dr, Kraaifontein
Cape Town
7550

Opening Hours

Monday	05:00 - 19:30
Tuesday	08:00 - 19:00
Wednesday	05:00 - 19:30
Thursday	05:00 - 19:30
Friday	05:00 - 18:00
Saturday	08:00 - 13:00

Telephone

+27844448867

Website

https://www.dtfitness.co.za/

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