Strike8

Strike8 A fun 60 minute group HIIT workout using different equipment and exercises.

New week loading… Come join the squad for a HIIT Workout this week 🥵Swipe left to view the schedule 👉
16/07/2023

New week loading… Come join the squad for a HIIT Workout this week 🥵Swipe left to view the schedule 👉

Get ready to sweat, burn calories, and achieve your fitness goals 🔥 Swipe left to view this week’s schedule 👉
09/07/2023

Get ready to sweat, burn calories, and achieve your fitness goals 🔥 Swipe left to view this week’s schedule 👉

It’s almost Friday Fam! Book your HIIT session with Joslyn & Looqmaan 👇⌚️6:00am ⌚️7:30am
06/07/2023

It’s almost Friday Fam! Book your HIIT session with Joslyn & Looqmaan 👇

⌚️6:00am
⌚️7:30am

Like they say… Summer bodies are made in winter 🥶 Join us for a fun 60min HIIT workout class this week and get one step ...
04/07/2023

Like they say… Summer bodies are made in winter 🥶 Join us for a fun 60min HIIT workout class this week and get one step closer to your fitness goal 🔥💪

📲 Book your class online (link in bio)

Come strike it out with Dazza tomorrow morning at 8:15am 🔥💪 .reid
30/06/2023

Come strike it out with Dazza tomorrow morning at 8:15am 🔥💪 .reid

HIIT, Sweat, Shred, and Transform Your Body with Strike8 💦🔥💪👉Swipe left to view this week’s schedule and book your class...
27/06/2023

HIIT, Sweat, Shred, and Transform Your Body with Strike8 💦🔥💪
👉Swipe left to view this week’s schedule and book your class online (link in bio)

We are ready to Strike it out this week with you 🫵 Swipe left to view this week’s schedule and book your class online (l...
18/06/2023

We are ready to Strike it out this week with you 🫵 Swipe left to view this week’s schedule and book your class online (link in bio) 🔥💪

Team building at it’s best 😃 If you want to explore fitness as a tool for team building, then contact us today 👊
06/06/2023

Team building at it’s best 😃 If you want to explore fitness as a tool for team building, then contact us today 👊

Turn up the intensity this week and transform your body in our results-driven HIIT workout 💪🔥 Swipe left to view this we...
04/06/2023

Turn up the intensity this week and transform your body in our results-driven HIIT workout 💪🔥 Swipe left to view this week’s schedule 👉

Get ready to sweat, burn calories, and push your limits. Join us and elevate your fitness to a whole new level! 💦🥵
28/05/2023

Get ready to sweat, burn calories, and push your limits. Join us and elevate your fitness to a whole new level! 💦🥵

Come strike it out tomorrow morning at 8:15 with .reid 🥵🔥
26/05/2023

Come strike it out tomorrow morning at 8:15 with .reid 🥵🔥

Address

1 New Church Street, Cape Town City Centre, Cape Town
Cape Town
8000

Telephone

+27823202166

Website

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