BASI Pilates Academy Cape Town

15/03/2026

Halfway through the Pilates teacher training journey ✨

It’s incredible watching these future instructors grow in confidence, deepen their understanding of movement, and start to find their own teaching voice. The best is still to come.

14/02/2026

14/02/2026

Module 101 lays the groundwork, covering the essential concepts and principles that guide all future practice.

01/02/2026

At the end of the program, module 108, the foundations are in place. Now comes the next phase: teaching real bodies, making real decisions, and continuing to refine judgment, clarity, and confidence.
This is where training turns into practice, and practice turns into teaching.

30/01/2026

Home stretch with this group of students. One more day to go.

27/01/2026

A niche private and semi private studio in Sea Point. To book email [email protected]

24/01/2026

B3 Activation Course: Stress Reset for Myofascial Pain Relief - a neuromuscular Bodywork Technique.

This Activation Course provides you with the tools to reset muscles, relieve tension, and activate the nervous system for better movement and pain relief.

Visit b3academy.co.za for more info.

17/01/2026

Join our next teacher training in Cape Town in June. Link in bio to register.

16/01/2026

Module 5 of the BASI Pilates Teacher Training 🤍
Exploring beyond the reformer and expanding what it means to teach Pilates.

Next training starts this June. Link in bio to enrol.