Southpaw

Southpaw Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southpaw, Gym/Physical Fitness Center, Cape Town.

Book your POWER Class with 💪🏻 it's time to build up that power and take your training to the next level 🔥
22/08/2022

Book your POWER Class with 💪🏻 it's time to build up that power and take your training to the next level 🔥

Final sparring session before next weekend 💪🏻🥊 LETS GOOOO ! .j.lumkwana .pearce__ .m.smith
30/07/2022

Final sparring session before next weekend 💪🏻🥊 LETS GOOOO ! .j.lumkwana .pearce__ .m.smith

Junior boxing 🥊 LIMITED SPOTS
18/07/2022

Junior boxing 🥊 LIMITED SPOTS

Visualise your success and get ready for the hard work to follow 🥊🔥 Monday funday 🔥🥊 aka AWD
11/04/2022

Visualise your success and get ready for the hard work to follow 🥊🔥 Monday funday 🔥🥊 aka AWD

EMPTY YPUR MIND “Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, y...
16/03/2022

EMPTY YPUR MIND

“Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” ~Bruce Lee.

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🔥COMING IN HOT 🔥 Pre order your SOUTHPAW HOODIE Available XS S M L XL XXL ###L GREY OR BLACK R649.00 Pre order and get...
15/03/2022

🔥COMING IN HOT 🔥
Pre order your SOUTHPAW HOODIE
Available XS S M L XL XXL ###L
GREY OR BLACK
R649.00
Pre order and get R60 OFF 🙌

Pushmore Thomas ! First amateur win 🙌🥊🥊
07/03/2022

Pushmore Thomas ! First amateur win 🙌🥊🥊

Kyle Oliver First amateur win 🙌🙌 well done champ 🥊🥊
07/03/2022

Kyle Oliver First amateur win 🙌🙌 well done champ 🥊🥊

NEW TRAINER ALERT 🚨 Welcome Tarquin !!! “I've been involved in Martial Arts my whole life and love to share the passion ...
01/12/2021

NEW TRAINER ALERT 🚨

Welcome Tarquin !!!

“I've been involved in Martial Arts my whole life and love to share the passion with others. Obsessed with MMA stand-up, I've shared the mats with some of the best pro and amateur strikers in the country. I offer coaching in Boxing and Kickboxing fundamentals. Hop in, we're going on a combat sports journey!"

Contact for a session 👍🏻

Congratulations to all our champions at Southpaw 🙌 .j.v .r
28/11/2021

Congratulations to all our champions at Southpaw 🙌 .j.v .r

Meet Matt! He is the latest edition to the Southpaw family💪🏼🥊 Matt will now be taking on a few boxercise classes as well...
03/11/2021

Meet Matt!

He is the latest edition to the Southpaw family💪🏼🥊 Matt will now be taking on a few boxercise classes as well as personal boxing clients!

“I am beyond passionate about this sport, in fact it’s what I live for. I have a lust for health and fitness, and I believe through the art of boxing we can all achieve our maximum potential!
It is my goal to be better than I was yesterday and to encourage others to do the same. Positivity, balance and motivation are the foundations, while hard work, determination and self belief are the bricks!
Without boxing there is no life!”

We have a few things up our sleeve so keep an eye open.

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Cape Town

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