Southpaw

Southpaw Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southpaw, Gym/Physical Fitness Center, Cape Town.

Book your POWER Class with   πŸ’ͺ🏻 it's time to build up that power and take your training to the next level πŸ”₯
22/08/2022

Book your POWER Class with πŸ’ͺ🏻 it's time to build up that power and take your training to the next level πŸ”₯

Final sparring session before next weekend πŸ’ͺ🏻πŸ₯Š LETS GOOOO !    .j.lumkwana  .pearce__  .m.smith
30/07/2022

Final sparring session before next weekend πŸ’ͺ🏻πŸ₯Š LETS GOOOO ! .j.lumkwana .pearce__ .m.smith

Junior boxing πŸ₯Š LIMITED SPOTS
18/07/2022

Junior boxing πŸ₯Š LIMITED SPOTS

Visualise your success and get ready for the hard work to follow πŸ₯ŠπŸ”₯ Monday funday πŸ”₯πŸ₯Š  aka AWD
11/04/2022

Visualise your success and get ready for the hard work to follow πŸ₯ŠπŸ”₯ Monday funday πŸ”₯πŸ₯Š aka AWD

EMPTY YPUR MIND β€œNow you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, y...
16/03/2022

EMPTY YPUR MIND

β€œNow you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” ~Bruce Lee.

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πŸ”₯COMING IN HOT  πŸ”₯ Pre order your SOUTHPAW HOODIE Available XS S M L XL XXL ###L GREY OR BLACK  R649.00 Pre order and get...
15/03/2022

πŸ”₯COMING IN HOT πŸ”₯
Pre order your SOUTHPAW HOODIE
Available XS S M L XL XXL ###L
GREY OR BLACK
R649.00
Pre order and get R60 OFF πŸ™Œ

Pushmore Thomas ! First amateur win πŸ™ŒπŸ₯ŠπŸ₯Š
07/03/2022

Pushmore Thomas ! First amateur win πŸ™ŒπŸ₯ŠπŸ₯Š

Kyle Oliver First amateur win πŸ™ŒπŸ™Œ well done champ πŸ₯ŠπŸ₯Š
07/03/2022

Kyle Oliver First amateur win πŸ™ŒπŸ™Œ well done champ πŸ₯ŠπŸ₯Š

NEW TRAINER ALERT 🚨 Welcome Tarquin !!! β€œI've been involved in Martial Arts my whole life and love to share the passion ...
01/12/2021

NEW TRAINER ALERT 🚨

Welcome Tarquin !!!

β€œI've been involved in Martial Arts my whole life and love to share the passion with others. Obsessed with MMA stand-up, I've shared the mats with some of the best pro and amateur strikers in the country. I offer coaching in Boxing and Kickboxing fundamentals. Hop in, we're going on a combat sports journey!"

Contact for a session πŸ‘πŸ»

Congratulations to all our champions at Southpaw πŸ™Œ  .j.v .r
28/11/2021

Congratulations to all our champions at Southpaw πŸ™Œ .j.v .r

Meet Matt! He is the latest edition to the Southpaw familyπŸ’ͺ🏼πŸ₯Š Matt will now be taking on a few boxercise classes as well...
03/11/2021

Meet Matt!

He is the latest edition to the Southpaw familyπŸ’ͺ🏼πŸ₯Š Matt will now be taking on a few boxercise classes as well as personal boxing clients!

β€œI am beyond passionate about this sport, in fact it’s what I live for. I have a lust for health and fitness, and I believe through the art of boxing we can all achieve our maximum potential!
It is my goal to be better than I was yesterday and to encourage others to do the same. Positivity, balance and motivation are the foundations, while hard work, determination and self belief are the bricks!
Without boxing there is no life!”

We have a few things up our sleeve so keep an eye open.

πŸ₯ŠπŸ₯ŠπŸ₯Š

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Cape Town

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