United Krav Maga

11/09/2026

11/09/2026

Let UKM Self Defence help with your families self defence needs so that you have one less thing to worry about.

At UKM Self Defence, we teach a reality based Krav Maga. Our aim is to teach our members how to protect/defend themselves against age appropriate encounters and escape. We train for reality situations and focus on:

🔥Fitness
🔥Awareness skills
🔥Hand to hand defences
🔥Weapon disarms for adults
🔥Ground based defences
🔥Anti-abduction
🔥Multiple attackers
🔥Sparring
🔥Scenario based training
🔥Body conditioning and pressure testing

And much, much more…

Regular weekly classes for juniors/kids/teens/adults, no previous martial arts experience needed. Beginners always welcome!

Book your introductory session - www.ukm.co.za

UKM Self Defence
Krav Maga
Piper knife combatives
Fi****ms handling - Marksmans Nest
Your safety is our priority
www.ukm.co.za

11/09/2026

Exciting times ahead!

In:
1 Week - UKM Annual Wilderness and Survival Camp for members. This year we head to the Cedarburg! ⛺️🥾🎒⛰️
2 Weeks - Gathering of the Clans. An event like never done before. If wanting to attend, go to www.ukm.co.za/events. Registration essential due to space 👊🏻😊

07/09/2026

Show the people that you love that you care about their well being! ❤️

Book them in for a FREE introductory session to Krav Maga Self Defence where they can learn valuable skills, skills that could protect them for life.

Our training offers the full package 📦:
1. Learning valuable self defence techniques for all encounters
2. Preparing the body for all encounters
3. Preparing the mind for all encounters
4. Scenario and pressure testing what you have learnt, once comfortable

We have classes for ALL ages- Adults, Kids/Teens and juniors.

Regular weekly classes available at our clubs across the Western Cape.

Beginners always welcome irrespective of your fitness or strength. No previous martial arts background needed either.

With every class, you will leave with a smile on your face. Knowing that you are one step closer in learning how to defend and protect yourself if needed.

Book today: www.ukm.co.za

UKM Self Defence
Krav Maga
Piper Knife Combatives
Fi****ms handling - Marksmans Nest
www.ukm.co.za
Your safety our No 1 priority

07/09/2026

Quote for week! 🤘🏻If in doubt… Krav 🥊🔥 www.ukm.co.za

04/09/2026

Krav Maga Self defence isn’t just about physical moves—it’s about awareness, boundary setting, and knowing you can handle whatever comes your way.

Registrations are open for our beginner-friendly classes:
•No fitness background required
•Safe, supportive, and ego-free environment
•Learn practical, real-world techniques
•Train for what you may encounter
•Bring out your inner warrior!
•Beginner friendly classes
•No experience needed
•Fantastic stress reliever
•Helps with fitness and overall wellness
•Learn to defend yourself and loved ones
•Become a better version of yourself!

📅 When: Weekly classes to choose from
📍 Where: Clubs- Parklands, Langebaan, Malmesbury, Pinelands, Rondebosch, Mitchells Plain, Bergvliet
🎟️ Book your FREE Taster Session: www.ukm.co.za

Classes for all ages – Juniors/Kids/Teens and Adults

Start your self defence journey today!

04/09/2026

Krav Maga Self defence isn't just about physical moves—it's about awareness, boundary setting, and knowing you can handle whatever comes your way.

Registrations are open for our beginner-friendly classes:
•No fitness background required
•Safe, supportive, and ego-free environment
•Learn practical, real-world techniques
•Train for what you may encounter
•Bring out your inner warrior!
•Beginner friendly classes
•No experience needed
•Fantastic stress reliever
•Helps with fitness and overall wellness
•Learn to defend yourself and loved ones
•Become a better version of yourself!

📅 When: Weekly classes to choose from
📍 Where: Clubs- Parklands, Langebaan, Malmesbury, Pinelands, Rondebosch, Mitchells Plain, Bergvliet
🎟️ Book your FREE Taster Session: www.ukm.co.za

Classes for all ages – Juniors/Kids/Teens and Adults

Start your self defence journey today!

01/09/2026

September Events Coming Up…. 🔫🏕️🥋❤️🔥💪🏻🥊

01/09/2026

It’s a new month! Happy Spring Day! 🌹🪻🌼🌸🌻Happy 1st September! Meet our September Kravers of the month!