The Loft - Yoga Studio

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The Loft - Yoga Studio

Yoga Studio located in the Lifestyle Centre on Kloof, in the heart of the mother city.

Dedicated to helping create a space for those around us to learn, experience, grow, and cultivate a relationship of self love and exploration.

03/06/2026

This Mandela Day, join us for a special charity workshop . 💛

We're coming together to move, connect, and give back, with all proceeds going to Lolla's Light — a local charity supporting 16 children in Cape Town with the resources, opportunities, and joyful experiences that help them thrive.

Founded by our teacher, Maxine, Lolla's Light helps create brighter futures and magical childhood memories through support ranging from school fees and transport to birthday celebrations and extra-curricular activities.

💛 67 minute Vinyasa led by Abi.
💛 Contribution: R150 (or more if you'd like to give a little extra).
💛 All proceeds go directly to Lolla's Light.
💛 Book on MindBody, link in the bio.

Be part of something bigger and spend 67 minutes on your mat knowing your practice is making a meaningful difference.

28/05/2026

What better way to practice yoga than alongside the people you love most? 💕

If you have an active package (any package from a 5-Class Pack to a Yearly Unlimited Membership), you can bring a friend for free to practice with you on Fridays.

If your friend has felt nervous about joining a yoga class, hasn't practiced in a while, or simply needs a little encouragement, this is the perfect opportunity to bring them onto the mat. 🌿

See you tomorrow!

26/05/2026

We’re so excited to be hosting a special Yoga & Ceramics workshop with our own Abi Sellman and Val Otero from Ceramic Essence ✨

A little story behind this one: Abi and Val met in a ceramics class and quickly bonded over a shared love of finding joy in playfulness and creativity. They realised yoga and clay invite us into the same thing — getting out of our heads, into our bodies, and making space for presence over perfection.

Join us for a cozy 2-hours of vinyasa, clay, snacks, and connection at Sat June 27th. No experience needed — just come ready to move, create, and unwind 🤍

Book on MindBody, link in the bio.
Limited spots available.
🌿

12/05/2026

Everyone in this room is going through something you can’t see.

Strong or struggling, confident or anxious, brand new or years in — there’s space for you here. 🤍

You don't need to have it all together to come to yoga,
Just, show up.

What would your mat say today?

30/04/2026

Winter schedule update ❄️

As the days get shorter, we’re shifting our evening classes slightly earlier to keep things cozy and consistent.

From May 4th:

• 5:45pm classes move to 5:30pm (Mon–Thurs)
• 4:15pm classes are removed
• 4:00pm classes will run on Mondays & Thursdays only

Thank you for flowing with us through the seasons 🤍

15/04/2026

Sink into the stretch, soften the edges, and let your breath do the work.

Our unheated vinyasa flows are designed for exactly this — a slower, more intentional pace where strength builds quietly and each movement is guided by breath, not momentum.

It’s not about rushing through poses, but about feeling every transition, every pause, every moment of connection.

Strong, steady, and deeply present 🌿

Join us every weekday at 8:30am ☀️
And weekends for 75 min practice ☀️

09/04/2026

NEW Unheated Sculpt Saturdays at 9:30am with . Starting this weekend, don’t miss this! ✨

Unheated. Intentional. Strength-building.

Come move, tone, and feel the shift.

Our other unheated sculpt classes continue, weekdays at 7am.

See you there ☀️

28/03/2026

Permission to feel. 🍃

At The Loft on Kloof, we create space for that.

For sensation. For emotion. For release.

For the quiet remembering that your body already knows the way home.

See you on the mat this weekend
Book on MindBody

🌷

19/03/2026

Daily schedule here at The Loft on Kloof 🌿

Swipe to view Monday - Sunday

See you on your mats ☀️

17/03/2026

Happy birthday to the heart of our space ✨

Patson, your gentle nature, kindness, and beautiful presence doesn't go unnoticed. You bring such a calm, caring energy into the studio, and we’re so grateful for all that you do — not just in keeping the space shining, but in the way you show up every day.

Thank you for being you 🤍
We appreciate you more than words can say.

If you see Patson today after class wish him a Happy birthday!🎂

Address

1st Floor, Lifestyle On Kloof, 50 Kloof Street
Cape Town
8005

Website

http://theloftonkloof.com/

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