Brad Williams Sports Science

Brad Williams Sports Science Welcome to the home of personalised exercise and massage in Cape Town & Stellenbosch!

Our sessions are driven by sport science training interventions that will help you prep for competition, rehab any injuries and peak for the next challenge ahead! For all bookings, merchandise purchases and general enquires please visit our website!

Relate to any of the above? Comment RECOVERY below🙌🏻
09/06/2026

Relate to any of the above? Comment RECOVERY below🙌🏻

04/06/2026

Brad breaks down the Romanian Deadlift 🦵🏻

Master the movement. Maximise the results 🙌🏻

&conditioning

Introducing the full team: Brandon, Brad, Jaimee and Ella 🎉
11/05/2026

Introducing the full team: Brandon, Brad, Jaimee and Ella 🎉

03/05/2026

Our latest event at the national girls festival🏅. girls festival

30/01/2026

-Bath

01/11/2025

Sleep. Nutrition. Then everything else like sports massage, sauna, foam rolling, etc. 💪
24/10/2025

Sleep. Nutrition. Then everything else like sports massage, sauna, foam rolling, etc. 💪

Great for firing patterns and proprioception💪
25/09/2025

Great for firing patterns and proprioception💪

Core, lower back, hips, you name it. Give this a go!
22/09/2025

Core, lower back, hips, you name it. Give this a go!

Address

55 Scott Road, Observatory
Cape Town
7925

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

Telephone

+27729163013

Website

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