Body De Vine

07/09/2025

Sports Massage has some incredible benefits, other than just feeling amazing 👌🏻

Regular maintenance sports massage assists the body in recovering more efficiently post workouts, but is also an extremely effective way to prime and prepare the body before a race or event💪🏻

Got an event coming up or just needing some routine recovery? Make your booking, your body will thank you👌🏻

07/09/2025

ACTIVE RECOVERY is an essential element in your training regime!🙌🏻

Did you know that Sports Massage is considered an excellent form of active recovery?💪🏻
How often do you book your Sports Massages🤷🏻‍♀️

DM or make a booking online via the link in bio.
30 / 45 / 60 or 90 minutes options.

05/07/2025

🏃🏻‍♀️WELL DONE KNYSNA FOREST MARATHON & HALF MARATHON RUNNERS! 🏆

Book a 60 Minute recovery sports massage, and receive 10% discount 🙌🏻

Special is running until 31 July 💙

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04/07/2025

🏃🏻‍♀️ SPORTS MASSAGE DISCOUNT🏃🏻‍♀️

All Knysna marathon & half marathon runners, this special is just for you!
Book a 60 minute recovery massage and receive 10% off!

Special is running until the 31 July, so get in touch with me to secure your booking!

All the best for your run, I look forward to treating you afterwards! 💙

04/07/2025

YOUR CONSISTENCY & EFFORT HAVE A DIRECT IMPACT ON YOUR RESULTS! 💪🏻💙

This weekend we are wishing all the runners🏃🏻‍♀️ taking on the 40th anniversary of the Knysna forest🌳 marathon & half marathon, the most unforgettable run!
You've put in the miles, now go enjoy the experience 🏆

It's said that "It's not what you do occasionally, but what you do consistently, over time, that counts"!

Whether it be a weight loss goal, sticking to a new exercise regime or learning a new skill, it's the consistency of our efforts, showing up day after day, that determines the success of our goals!

Take rests when needed, always listen to your body, but don't give up before you've achieved your goal! 😎💪🏻

# marathonrunner

26/06/2025

THE BETTER YOUR RECOVERY, THE BETTER YOUR PERFORMANCE!

Sports massage is an excellent form of active recovery!
Endless training sessions without sufficient recovery, seldom result in improved performance.

Sports massage aids in
* Release of muscle tension
*Improved circulation
* Improved range of motion

06/05/2025

🦸‍♀️SPOIL ALL SUPER-MAMMA'S 💜

We're wanting to spoil the Super-humans in your world, affectionately known as "Mom", for the incredible roles they play🙌

Gents, treat your "baby-mamma" to a much needed Sports massage, book one for yourself as well and get a GREAT 15% OFF!

Contact Jeanine to make your booking : Whatsapp 079 1377 665.

Located at the new Padel Story facility.
80A Bloemhof road, Bloemhof.

14/04/2025

🤷🏻‍♀️ YOU CANT WIN IF YOU'RE NOT IN THE GAME 💪🏻

We have "lobbed a shot" and opened a Sports Massage treatment room at the very new facility, which celebrated a spectacular launch this past weekend 🥎👏🏻

Bookings are open via the booking link in bio, or WhatsApp Jeanine on 📱 079 1377 665.
Enjoy our discounted opening rates until the end of April💪🏻

We look forward to treating you💆🏻‍♀️

25/03/2025

🏁 EXCITING NEWS! 🏁

Body De Vine is very excited to be opening a SPORTS MASSAGE ROOM, at the new Padel Story facility, officially opening on 12 April!

Join us for a day of padel fun, with celeb matches to inspire your game 🥎.
Book a 30 minute sports massage between 9:30am - 2pm at a grand opening special rate of R 300!

Contact me for bookings: WhatsApp 079 1377 665.
First come basis!
Book now! 🤸🏻‍♀️

09/02/2025

Yaay, super excited to have passed and qualified as one of the very first SA Level 1 Animal Flow Instructors! 🐯🤸🏻‍♀️
Exciting times🎉

Congrats, Jeanine Smith from Cape Town, South Africa!