What are the opening hours?

Monday 05:00 - 20:00 Tuesday 05:00 - 20:00 Wednesday 05:00 - 20:00 Thursday 05:00 - 20:00 Friday 05:00 - 20:00 Saturday 08:00 - 13:00 Sunday 08:00 - 13:00

Suzanne's Fitness Centre

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Suzanne's Fitness Centre

Suzanne's Fitness Centre is a private woman's gym. 🏋️‍♀️🏢 Our mission is to empower a community of strong women to reach their health goals.

29/07/2022

🏃🏻‍♀️ Friday Fitness Classes 🏃🏻‍♀️

Do you love being in the water? Is swimming your favourite way to stay fit? 🏊‍♀️

Come join our weekly aerobic class! Grab your goggles, swim cap, and take a dive with our qualified aerobic instructor. If you are a member of Suzanne’s Fitness Centre, you get to join our swimming classes for free!

Monday-Sunday 12pm. 🕐 Book your spot on our website and come get in shape in the most fun way. 😄

Here at Suzanne’s Fitness Centre we offer all women’s fitness classes. Come get fit while having fun with a community of strong independent women just like you! 👯‍♀️👯‍♀️ Register Today at www.suzannesfitnesscentre.com

27/07/2022

🏋🏻‍♀️ Suzanne’s Fitness Centre 🏋🏻‍♀️

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

25/07/2022

💪🏼 Monday Motivation & Tips 💪🏼

Monday reminder: move your body!

Here are 6 easy ways you can move your body today:
🏃🏻‍♀️ Come gym at Suzanne’s Fitness Centre
🏃🏻‍♀️ Go for a jog
🏃🏻‍♀️ Walk instead of drive
🏃🏻‍♀️ Take the stairs instead of the elevator
🏃🏻‍♀️ Take your dogs for a walk
🏃🏻‍♀️ Spring clean your home

Comment below how you’ll be moving today. 💬

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

22/07/2022

🏃🏻‍♀️ Friday Fitness Classes 🏃🏻‍♀️

Kettlebells are for strong queens! This is why YOU should join our all women’s kettlebell class. 💪🏼

Become stronger and more confident than before. If you are a member of Suzanne’s Fitness Centre, you get to join our yoga classes for free!

Fridays 11am. 🕐 Book your spot on our website and be trained by our qualified woman fitness trainer!😄

Here at Suzanne’s Fitness Centre we offer all women’s fitness classes. Come get fit while having fun with a community of strong independent women just like you! 👯‍♀️👯‍♀️ Register Today at www.suzannesfitnesscentre.com

20/07/2022

🏋🏻‍♀️ Suzanne’s Fitness Centre 🏋🏻‍♀️

If you are looking for a qualified female personal trainer, we have you covered!

Book a session with one of our personal trainers by visiting our website. Choose from:
⚪️ Betty- 15 years experience in mother and maternal coaching
⚪️ Suzanne- owner, 20 years experience, qualified sport psychologist and personal trainer
⚪️ Amanda- 10 years experience, yoga coaching, aerobic instructor

Share this post for other women to see!

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

18/07/2022

💪🏼 Monday Motivation & Tips 💪🏼

Join our 6 Day Wellness Challenge right here on Facebook. Our trainers, staff, gym members, and owner are all joining in on this challenge and you should too!

Start your week on a healthy note. Reach those fitness goals with us!

Comment below if you are joining us in This 6 Day Challenge! 💬

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

15/07/2022

🏃🏻‍♀️ Friday Fitness Classes 🏃🏻‍♀️

SURPRISE FREE ONLINE YOGA CLASS!

That’s right, you have the chance to be trained by our professional yoga instructor with 15 years of experience- for free! 😄

We at Suzanne’s Fitness Centre are grateful to all our Facebook followers and we want to give back. Catch us live. Bring your yoga mat and your wifi! 🌸

All you need to do is follow us on Facebook and join our live link at 5pm on 1 August 2022. Click here: www.facebookliveyoga.com. Then enter one of the toll numbers on this video to gain access.

Here at Suzanne’s Fitness Centre we offer all women’s fitness classes. Come get fit while having fun with a community of strong independent women just like you! 👯‍♀️👯‍♀️ Register Today at www.suzannesfitnesscentre.com

13/07/2022

🏋🏻‍♀️ Suzanne’s Fitness Centre 🏋🏻‍♀️

Are you looking for a convenient all women’s gym? Do you live in Cape Town?

Then you’re in luck! We are a private fitness gym. You can come use our gym equipment. Or come dip in our pool. If you want group fun, join our classes. And if you need to unwind, book a session in our sauna. Start your membership today! 🏃🏻‍♀️🔥

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

11/07/2022

💪🏼 Monday Motivation & Tips 💪🏼

On Mondays we train abs!🥵 Thank you to our owner and trainer Suzanne for creating this easy ab routine.

Summer bodies are made in winter so come on over to our gym, pull out this program and build those abs ladies!

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

08/07/2022

🏃🏻‍♀️ Friday Fitness Classes 🏃🏻‍♀️

Are you looking to lose weight? Do you need extra motivation to get your body moving? 🏃🏻‍♀️💨

Come break a sweat and feel better and stronger with us. If you are a member of Suzanne’s Fitness Centre, you get to join our box jump class for free! 📦

Monday-Friday 6pm. 🕐 Book your spot on our website and be trained by our qualified woman fitness trainer!😄

Here at Suzanne’s Fitness Centre we offer all women’s fitness classes. Come get fit while having fun with a community of strong independent women just like you! 👯‍♀️👯‍♀️ Register Today at www.suzannesfitnesscentre.com

06/07/2022

🏋🏻‍♀️ Suzanne’s Fitness Centre 🏋🏻‍♀️

GIVEAWAY TIME!!!

We are running a giveaway. 🎉 Stand a chance to win one of the following prizes:
🏋🏻‍♀️ 5 months program with one of our personal trainers
🏋🏻‍♀️ a free 1 year gym membership
🏋🏻‍♀️ a R 1000 gift voucher at Mr.Price Sport
🏋🏻‍♀️ a 4 month personalised meal plan

How to enter:
1️⃣ follow our page
2️⃣ like all our pictures
3️⃣ reshare this post
4️⃣ tag 3 friends in the comments.

Giveway ends end 30 July 2022 at midnight! Goodluck 🔥

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

04/07/2022

💪🏼 Monday Motivation & Tips 💪🏼

Today’s tip goes out to all our women members. We welcome all women from ages 18-35. 👯‍♀️

You are strong, beautiful, and brave. Go reach those fitness goals today!

Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com

Address

Village Square Mall, Durbanville
Cape Town
7490

Opening Hours

Monday	05:00 - 20:00
Tuesday	05:00 - 20:00
Wednesday	05:00 - 20:00
Thursday	05:00 - 20:00
Friday	05:00 - 20:00
Saturday	08:00 - 13:00
Sunday	08:00 - 13:00

Telephone

+27812496177

Website

http://www.suzannesfitnesscentre.com/

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