Weighting4me

Weighting4me Bottom Up Trauma Informed Healing
Birth your true expression! YOU are the miracle you’ve been waiting for your entire life! 1.

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The Anatomy of stuckness: A thread →Have you ever felt stuck? I don’t mean a little grumpy because of an off day.. 😒 I m...
28/04/2022

The Anatomy of stuckness: A thread →

Have you ever felt stuck? I don’t mean a little grumpy because of an off day.. 😒 I mean like REALLY stuck!! Where your life is pushing up cement walls all around you and you think you might scream? 😩😤

👇Keep reading!

→ TMI: You have a lot of information at your disposal, but you cannot get that information to work for YOU, in the RIGHT way, in an ALIGNED way that physically changes your reality

→ You have a small mountain of dream journals, vision boards and manifestation lists.. But if we are honest, you are not even ticking off 10% of these at the end of each year

→ You are doing ALL of the internal work.. A millionty one healing modalities, programs or therapies.. And they are taking the edge off but you are NOT actually manifesting the results you really want to see

→ You are a BOSS at taking notes but a sloth at taking ACTION

→ You get stuck inside your head 90% of the time or more

→ Your health has gone to absolute pot and you have no idea where to start restoring it

→ Your personal relationships are taking major strain

→ You absolutely HATE your job! ‘Nuff said.

What the guano is the problem?! 🤯🫤

A hundred more personality quizzes or online energy tests are not going to give you the answers you need to make your physical outside reality look like what you dream about on the inside. 😞 Neither is reciting 100 affirmations a day. The blocks creating so much resistance in your life are most often NOT actually in your mind. They are locked in your body, in your emotional memory.

THE GOOD NEWS IS… 🤓Bottom Up Healing is the most laser beam way to dissolve these blocks and begin normalising the actions that your heros embody.

Tag your friend who needs to hear this or drop me a note below if you’re picking up what I’m putting down.

We’re in this together. 🤍

There are some things that your body will NEVER be able to release just by talking. Did you know that there are a NUMBER...
23/02/2022

There are some things that your body will NEVER be able to release just by talking.

Did you know that there are a NUMBER of support modalities out there that can physically help shift programmed trauma out of your body in a way that brings substantial relief over time.

If you are like me, and you honestly don’t care what it takes to write a different story for your life, I encourage you to go ahead and try one of these support modalities.

Whatever language your nervous system speaks, there IS a way to get free, healthy and whole.

Let me know in the comments below if you’ve ever tried one of these or if you are curious.

Sending much love and support your way. 💛

You know you are meant for more.. even if you don’t know how to get there yet.
17/02/2022

You know you are meant for more.. even if you don’t know how to get there yet.

11/02/2022

The problem with MASTERMINDS.. is that the problem is very very seldom..
in your MIND. 🧠

There.. I said it.

🤯So many, MANY of us are going through cardinal signs of massive transformation but have no cooking clue how to discern ...
01/02/2022

🤯So many, MANY of us are going through cardinal signs of massive transformation but have no cooking clue how to discern them.

Did 2021 nearly end you?
Are you absolutely way way waaaay past the point you thought you could ever bear and wondering when the guano the zillion lessons will end?

Do you feel like 2022 had a rude start and you’re already needing a vacation?!

You, my friend, might be a transformer! 🥲 Slap bang in the middle of the biggest shift in your life and not even aware of it.

I feel you. I hear you. I see you. ♡

Are you still breathing??? Then YES! You can do this!

You are already forming your reality.. Why not TRANSform it?? Like the most brilliant of genius badass, as we speak, you...
01/02/2022

You are already forming your reality..
Why not TRANSform it??

Like the most brilliant of genius badass, as we speak, you are creating a millionty trillion reasons on the cellular level for WHY you are the way that you are now and WHY you are seeing what you are seeing now.

The magic in this message is that if you are ALREADY creating, the power to change your life is sitting in your body.

You just have to focus your intention and train your nervous system to remember who you ACTUALLY are. ❤️

Your body starts falling apart at 35‼️.. or if you’re lucky, 🤞40! Or what exactly is the age “THEY” say again?! Ha! My b...
26/01/2022

Your body starts falling apart at 35‼️.. or if you’re lucky, 🤞40! Or what exactly is the age “THEY” say again?!

Ha! My body triggered it’s first red alert 🚨 signals when I was 23 and got dramatically worse and worse till I was 36, separating me from my dreams.

Oh if I had known back then just how profoundly true this statement is.. it would have literally saved me decades of pain and ridiculous amounts of money spent on medical and hospital bills.

👉ONE - That’s you
👉MUST - Indicative of an imperative
👉THINK - for the first time in your life,not with you mind or logic
👉WITH THE BODY AND SOUL - Here’s the life changing Key 🔑

….. or not think at all.

Tell me.. Do you have any idea how to think with your body?

How to win! 🏆⤵️I N V E S Tin yourself • in your heck yes • in your change • in your power in the small steps • i...
24/01/2022

How to win! 🏆⤵️

I N V E S T
in yourself • in your heck yes • in your change • in your power
in the small steps • in the little moments • in the tiny improvements
in the practical • in the attainable • in the actionable

I am telling you right now.. nobody else is going to do it for you. Nobody is going to physically take the steps to build your dreams.

Connect with me if you know you need support transforming your life.

I fell for that trick too.. 🙋🏾‍♀️ For 20 years!!! 🤦🏾‍♀️For the longest time, I was convinced that I just needed to learn...
14/01/2022

I fell for that trick too.. 🙋🏾‍♀️
For 20 years!!! 🤦🏾‍♀️

For the longest time, I was convinced that I just needed to learn one more thing..

Ever the life long learner with a genuine heart to grow and improve and give my children a legacy that I had never received (I don’t have any children, just follow the hypothetical metaphor).. I convinced myself that if I just do one more course… learn one more healing modality… figure out one more trick about manifestation, it would change everything and boom ✨ miraculously, my dreams would come true.

I hate to tell you this but you will drive yourself insane on that mountain. Knowledge is not your problem.. Embodiment IS. The best part is that this is a skill-set that you absolutely CAN start learning immediately. I.e. Rewiring your body so that you literally BECOME your dreams. You should have learned this 20 years ago. The next best time is now.

👇Inbox me to find out how you can join my Mentorship Group. Let’s turn all that knowledge into REAL LIFE.

26/11/2021

Hands up any TRANSFORMERS in the room? 🙋🏾‍♀️

How do you know you are in a major season of transformation?

Something in your life feels off and you cannot put your finger on it. The stress is showing up everywhere in your life and your relationships, physical and mental health have taken big hits!

In this video I explain
👉Why I am creating this program
👉Why BIG LEAP and…
👉Why you need to uncover your unique BLUEPRINT in order to succeed

You have all the keys within you to lead you to your dreams.

Tell me something. How different would your life be if you had help and support in this area?
If you could take back your power, upgrade your health and get out of your own way to make the BIG LEAP, would you take the opportunity?

If everything inside you in saying yes, you know what to do. Click the link in my bio to book a call..

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