Unfold Movement Studio

22/05/2026

Looking forward to keeping you warm, strong and de-stressed this Winter🔥

Mon & Fri at 16:15 and Wednesday lunchtime class at 12:00!
Kids/Teens Fridays at 15:15✨️

All bookings and payments done through the Fit App!
Download Fit by WIX from your App Store, and use the invite code - GMS7W2 - when prompted, to connect to the studio.
See Link in Bio!

DM or Whatsapp (link in Bio) for any queries. See you soon!!

23/04/2026

Some Acro Aerial fun! Join us Mon/Fri 16:15, Wed 12:00 and Kids/Teens Fri 15:15.

No experience necessary! Get fit the Fun way!

Booking and WhatsApp Link in Bio, for more info.✨

See you soon!💪🏼

11/03/2026

This is what Consistency looks like💪🏽 So proud of these ladies!!

28/01/2026

Come fly with us .co.za beautiful new Gardens Gym!

On Tuesdays at 12:15, we will explore the fun of Aerial Hammock and the Art of Performance, whilst building strength, mobility and confidence.

All levels welcome and no experience necessary!

Book at Acroangels.co.za or use the link in 's Bio. DM for more info!

27/01/2026

22/01/2026

Join us for an exciting new Aerial class .co.za with a beautiful backdrop of Table Mountain at their new Gardens Gym!

On Tuesdays at 12:15, we will explore the fun of Aerial Hammock and the Art of Performance, whilst building strength, mobility and confidence.

All levels welcome and no experience necessary!

Book at Acroangels.co.za or use the link in Bio.

Try something new this year!

09/01/2026

Happy 2026! We can't wait to have you in our New space !

Just 2 minutes down the road from our old studio location, our new address is at 148 Empire Avenue, upstairs at the Victoria Mall.

All bookings and payments will now be done through the Fit App!
Download Fit by WIX from your App Store, and use the invite code - GMS7W2 - when prompted, to connect to the studio.
See Link in Bio!

DM or Whatsapp (link in Bio) for any queries. See you soon!!

04/11/2025

January 2026 X Aerial Fitness X Brought to you by X ✨

We are so excited to announce our new studio location and Aerial offering at The Yoga Collective in Hout Bay from next year!
All the same Aerial fun and support in a new welcoming space with a growing community.

27/10/2025

Mondays and Ankle-wraps✨

Exciting studio changes Coming Soon! Stay Tuned!!💪🏽

14/01/2025

Check out our 2025 Schedule!
Book directly through the link on our page or WhatsApp 0849912069.
All Fitness levels welcome and no experience necessary.
We can’t wait to have you!