Elite Personal Training

04/04/2026

Fitness is a lifestyle😎 .... We provide a perfect space for those who don't enjoy being in a crowded gym. Enjoy specialized training, one on one or small group training sessions💪

05/01/2026

Coming in hot!!! Don't miss your 20% off special 😎💪💃

05/01/2026

2026💪😎... Let's do this!!! 🔥🔥

30/05/2025

Love my little family 🤲🥰 ❤️

30/05/2025

18/11/2024

When Whiskers has to fit in with the guys😎😅

18/09/2023

There's still time to get ready for summer💃

The rain has not left us just yet.... So why not start before the reality sets in😎

29/05/2023

Don't miss out!!! 💪

23/05/2023

Well done 💪💃
10kg's down since she started her training journey!! 👏😎
I am so proud of you!!!

19/09/2022

I have not been on social media as often as one would say I should be. I have been focusing on myself.... Which is something I should have been making time for more often in general. As a business woman, mom and wife, I put myself last and focused so much on keeping everything else afloat.

I was diagnosed with depression and anxiety about 2 weeks ago. Prior to that, I was sick with flu for 2 weeks... A week into having the flu, I hurt my back through a simple cough while brushing my teeth... And prior to that I was admitted to hospital due to piles.

Everything became too much for me. I was hard on myself because I am not a sickly person.....but I felt like my world was crumbling and falling apart. I couldn't go to gym (my physiotherapists rules) when I was just hitting a high on my fitness motivation levels.

My point of my post is that we will go through so many things during our lifetime... I've learnt to be kinder to myself, that I have to set boundaries and that I am human too. I am making more time for ME.

After 3 days I decided not to take the medicine prescribed by the Dr. One thing besides being back at the gym that has really helped me soooo much.... Is that I started going for meditation sessions with the most amazing qualified meditation coach. (inbox me if you'd like her details)

NB! Be kinder to yourself.... You are doing your best❤️

19/09/2022

Thank you for the wonderful treat❤️

First time wax model😊.... It was lekker eina, I won't lie😳 but I was supported amazingly and my hand was held too😆 They are professional and they go the extra mile to make sure you feel comfortable at all times💯
.. You deserve 5 🌟's