Vertex Performance

Vertex Performance VERTEX PERFORMANCE is a sports conditioning and personal training service, dedicated to improving the fitness, health, and well-being of the active community.

ONLINE TRAINING PROGRAMMES ARE BACK! • Are you an athlete who wants to take their game to the next level?• Do you want t...
11/05/2024

ONLINE TRAINING PROGRAMMES ARE BACK!

• Are you an athlete who wants to take their game to the next level?
• Do you want to pack on some muscle?
• Are you trying to lose that stubborn weight?
• Or are you just looking for structured guidance and routine for your training?
𝗪𝗘’𝗩𝗘 𝗚𝗢𝗧 𝗬𝗢𝗨 𝗦𝗢𝗥𝗧𝗘𝗗

𝐓𝐎 𝐆𝐄𝐓 𝐘𝐎𝐔 𝐒𝐓𝐀𝐑𝐓𝐄𝐃:
• Pop us a DM ☻
• Pop us an email at [[email protected]](mailto:[email protected]) ☻

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𝐂𝐀𝐋𝐋𝐈𝐍𝐆 𝐀𝐋𝐋 𝐂𝐑𝐈𝐂𝐊𝐄𝐓𝐄𝐑𝐒🏏Don’t settle for 𝗪𝗛𝗘𝗥𝗘 𝗬𝗢𝗨 𝗔𝗥𝗘Settle for where you 𝗖𝗢𝗨𝗟𝗗 𝗕𝗘and you 𝗖𝗢𝗨𝗟𝗗 𝗕𝗘 with us! pop us a DM ...
10/07/2023

𝐂𝐀𝐋𝐋𝐈𝐍𝐆 𝐀𝐋𝐋 𝐂𝐑𝐈𝐂𝐊𝐄𝐓𝐄𝐑𝐒🏏
Don’t settle for 𝗪𝗛𝗘𝗥𝗘 𝗬𝗢𝗨 𝗔𝗥𝗘
Settle for where you 𝗖𝗢𝗨𝗟𝗗 𝗕𝗘

and you 𝗖𝗢𝗨𝗟𝗗 𝗕𝗘 with us!
pop us a DM to get you started

Need:
• Pre season training?
• Team training?
• 1 on 1 training?
• Programme design
• Online programmes?
𝗪𝗘 𝗚𝗢𝗧 𝗬𝗢𝗨 𝗦𝗢𝗥𝗧𝗘𝗗

The season is fast approaching! Don’t wait until it’s too late!

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𝗢𝗨𝗥 𝗣𝗥𝗢𝗙𝗜𝗟𝗘 𝗪𝗜𝗟𝗟 𝗕𝗘 𝗧𝗔𝗞𝗘𝗡 𝗢𝗩𝗘𝗥 𝗕𝗬 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗧𝗘𝗔𝗠 𝗜𝗖𝗘 𝗛𝗢𝗖𝗞𝗘𝗬 𝗣𝗟𝗔𝗬𝗘𝗥 𝗔𝗡𝗗 𝗩𝗘𝗥𝗧𝗘𝗫 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 Alex will be playing in the 2023 ...
11/04/2023

𝗢𝗨𝗥 𝗣𝗥𝗢𝗙𝗜𝗟𝗘 𝗪𝗜𝗟𝗟 𝗕𝗘 𝗧𝗔𝗞𝗘𝗡 𝗢𝗩𝗘𝗥 𝗕𝗬 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗧𝗘𝗔𝗠 𝗜𝗖𝗘 𝗛𝗢𝗖𝗞𝗘𝗬 𝗣𝗟𝗔𝗬𝗘𝗥 𝗔𝗡𝗗 𝗩𝗘𝗥𝗧𝗘𝗫 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚

Alex will be playing in the 2023 World Championship tournament (Div. III group A) taking place on 17th - 23rd April in Cape Town, South Africa.
The Vertex page will be following in the behind the scenes life National Team athletes during their competition period.

We wish all the best for the tournament!
𝗕𝗿𝗶𝗻𝗴 𝗶𝘁 𝗵𝗼𝗺𝗲 𝗯𝗼𝘆𝘀 🥇

𝗦𝗢 𝗦𝗧𝗔𝗬 𝗧𝗨𝗡𝗘𝗗

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𝗢𝗨𝗥 𝗣𝗥𝗢𝗙𝗜𝗟𝗘 𝗪𝗜𝗟𝗟 𝗕𝗘 𝗧𝗔𝗞𝗘𝗡 𝗢𝗩𝗘𝗥 𝗕𝗬 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗧𝗘𝗔𝗠 𝗜𝗖𝗘 𝗛𝗢𝗖𝗞𝗘𝗬 𝗣𝗟𝗔𝗬𝗘𝗥 𝗔𝗡𝗗 𝗩𝗘𝗥𝗧𝗘𝗫 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 Alex will be playing in the 2023 ...
11/04/2023

𝗢𝗨𝗥 𝗣𝗥𝗢𝗙𝗜𝗟𝗘 𝗪𝗜𝗟𝗟 𝗕𝗘 𝗧𝗔𝗞𝗘𝗡 𝗢𝗩𝗘𝗥 𝗕𝗬 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗧𝗘𝗔𝗠 𝗜𝗖𝗘 𝗛𝗢𝗖𝗞𝗘𝗬 𝗣𝗟𝗔𝗬𝗘𝗥 𝗔𝗡𝗗 𝗩𝗘𝗥𝗧𝗘𝗫 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚

Alex will be playing in the 2023 World Championship tournament (Div. III group A) taking place on 17th - 23rd April in Cape Town, South Africa.
The Vertex page will be following in the behind the scenes life National Team athletes during their competition period.

We wish all the best for the tournament!
𝗕𝗿𝗶𝗻𝗴 𝗶𝘁 𝗵𝗼𝗺𝗲 𝗯𝗼𝘆𝘀 🥇

𝗦𝗢 𝗦𝗧𝗔𝗬 𝗧𝗨𝗡𝗘𝗗

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𝓗𝓪𝓹𝓹𝔂 𝓥𝓪𝓵𝓮𝓷𝓽𝓲𝓷𝓮𝓼 𝓓𝓪𝔂 𝓉𝑜 𝒶𝓁𝓁 𝓉𝒽𝑒 𝒸𝑜𝓊𝓅𝓁𝑒𝓈 𝑜𝓊𝓉 𝓉𝒽𝑒𝓇𝑒 ♡♥•
14/02/2023

𝓗𝓪𝓹𝓹𝔂 𝓥𝓪𝓵𝓮𝓷𝓽𝓲𝓷𝓮𝓼 𝓓𝓪𝔂 𝓉𝑜 𝒶𝓁𝓁 𝓉𝒽𝑒 𝒸𝑜𝓊𝓅𝓁𝑒𝓈 𝑜𝓊𝓉 𝓉𝒽𝑒𝓇𝑒 ♡♥

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𝐏𝐑𝐈𝐂𝐈𝐍𝐆 𝐏𝐀𝐂𝐊𝐀𝐆𝐄𝐒 🏋️‍♀️𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘𝗦:16 sessions - R5024 sessions - R35032 sessions - R500𝗕𝗢𝗢𝗧𝗖𝗔𝗠𝗣𝗦:Per session - R...
17/01/2023

𝐏𝐑𝐈𝐂𝐈𝐍𝐆 𝐏𝐀𝐂𝐊𝐀𝐆𝐄𝐒 🏋️‍♀️

𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘𝗦:
16 sessions - R50
24 sessions - R350
32 sessions - R500

𝗕𝗢𝗢𝗧𝗖𝗔𝗠𝗣𝗦:
Per session - R50
Per month - R300 (8 sessions per month)

𝐓𝐎 𝐆𝐄𝐓 𝐘𝐎𝐔 𝐒𝐓𝐀𝐑𝐓𝐄𝐃:
Pop us a DM ☻
Pop us an email at [email protected] ☻
Visit our website at (link in our bio) ☻

• Are you an athlete who wants to take their game to the next level?
• Do you want to pack on some muscle?
• Are you trying to lose that stubborn weight?
• Or are you just looking for structured guidance and routine for your training?
𝗪𝗘'𝗩𝗘 𝗚𝗢𝗧 𝗬𝗢𝗨 𝗦𝗢𝗥𝗧𝗘𝗗

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Build Your Body 2023 💪🏽Here’s the pricing for our personalised programmes and Bootcamps.We are looking forward to develo...
16/01/2023

Build Your Body 2023 💪🏽
Here’s the pricing for our personalised programmes and Bootcamps.
We are looking forward to developing your programmes and to see you at our bootcamps 👌🏽🔥



New Year, New Goals🎉 𝗚𝗘𝗧 𝗪𝗛𝗔𝗧𝗦 𝗬𝗢𝗨𝗥𝗦👊We’d like to thank everyone for the support throughout 2022. Let’s make 2023 one fo...
01/01/2023

New Year, New Goals🎉
𝗚𝗘𝗧 𝗪𝗛𝗔𝗧𝗦 𝗬𝗢𝗨𝗥𝗦👊

We’d like to thank everyone for the support throughout 2022. Let’s make 2023 one for the books 👊

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#2023

🚨 ATTENTION! 🚨Just a minor hurdle! We will see you all next week Saturday
02/09/2022

🚨 ATTENTION! 🚨

Just a minor hurdle!
We will see you all next week Saturday

𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐏𝐑𝐎𝐆𝐑𝐀𝐌𝐌𝐄𝐒🏋️‍♀️Are you an athlete who wants to take their game to the next level?Do you want to pack on some mu...
08/08/2022

𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐏𝐑𝐎𝐆𝐑𝐀𝐌𝐌𝐄𝐒🏋️‍♀️

Are you an athlete who wants to take their game to the next level?
Do you want to pack on some muscle?
Are you trying to lose that stubborn weight?
Or are you just looking for structured guidance and routine for your training?
𝗪𝗘'𝗩𝗘 𝗚𝗢𝗧 𝗬𝗢𝗨 𝗦𝗢𝗥𝗧𝗘𝗗

𝐏𝐎𝐏 𝐔𝐒 𝐀 𝐃𝐌 𝐓𝐎 𝐆𝐄𝐓 𝐘𝐎𝐔 𝐒𝐓𝐀𝐑𝐓𝐄𝐃☻

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📧 [email protected]
🌐 https://vertexperformance.co.za


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Cape Town Southern Suburbs

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