Grow with Gareth

Grow with Gareth GwG is the new fitness movement in Pretoria. Focusing on health, weight loss, toning and muscle gain. Grow with Gareth is the new fitness movement in Pretoria.

Providing you with all things health and fitness. From training sessions available at your convenience to diet tips, motivational quotes, passages, articles and so much more... GwG looks to change the way South Africa views health and fitness. Having partner up with Pretoria University Groenkloof Campus as well as global health care brand Body Renewal GwG is well on its way to becoming the Number

1 health and fitness brand in SA. Feel free to inbox us for more information on training sessions, bookings and any questions you may have for GwG.

Dad bod loading.•Want to build muscle or lose fat?DM me for a personalised meal plan🔥💪•
27/05/2026

Dad bod loading.
•
Want to build muscle or lose fat?
DM me for a personalised meal plan🔥💪
•

How it started Vs how it's going 🙏Ice bath edition 😂❄️ ❄️ ❄️
19/02/2026

How it started Vs how it's going
🙏
Ice bath edition 😂
❄️ ❄️ ❄️

Today is the last day to book a FREE class!🧘‍♀️🔥🧘‍♀️• Hot yoga • Hot Pilates • Hot Stretching Just drop us a message and...
11/02/2026

Today is the last day to book a FREE class!
🧘‍♀️🔥🧘‍♀️
• Hot yoga
• Hot Pilates
• Hot Stretching
Just drop us a message and we will book you in 😁

We have some very exciting news for 2026!!🤩🥳💪 And it is coming soon!!Keep your eyes out for a brand new HOT HOT HOT🥵 stu...
06/01/2026

We have some very exciting news for 2026!!🤩🥳💪 And it is coming soon!!
Keep your eyes out for a brand new HOT HOT HOT🥵 studio opening this month! 🔥💦
🔥
• HOT yoga
• HOT stretching
• HOT pilates
And more!! 🤩🤸‍♀️
🔥
Follow

And get FREE exclusive access when we open!😱

05/01/2026

15 minute home workout to get moving 💪🫰
•
DM me "Let's Go" to get the full video workout 💪

Consistency is key 🔑> 10kg down! 🍏> Strength up! 💪> Fitness up! 🏃‍♂️It's not magic, it's just what we do at GwGstudios!🔥...
24/11/2025

Consistency is key 🔑
> 10kg down! 🍏
> Strength up! 💪
> Fitness up! 🏃‍♂️
It's not magic, it's just what we do at GwGstudios!🔥👌💪
•
Limited space available for 2026, book your slot now before it's too late!🤩💪
•

If not now, When? 💪Nothing quite as motivating as family!💪 Don't forget to support one another this festive season 💪🤗 No...
20/11/2025

If not now,
When?
💪
Nothing quite as motivating as family!💪 Don't forget to support one another this festive season 💪🤗
No Age limits, just goals.

10k with the wifey! 💪❤️💪•••
03/08/2025

10k with the wifey! 💪❤️💪
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One day at a time.🙏•Make your goals BIGGER than your excuses.💪•
17/07/2025

One day at a time.🙏
•
Make your goals BIGGER than your excuses.💪
•

14/06/2025

Address

Brooklyn

Telephone

+27732905653

Website

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