Trooper Brits

Trooper Brits We’re dedicated to providing high-intensity functional training.

19/06/2026

Looks like it was a killer! 🤣🤣👏🏻👏🏻👌🏻💪🏻💪🏻💪🏻
Tooper Brits never dissapoints! ----------------

25 min Time Cap

800m run
10 wallballs
3 power snatches
600m run
20 wallballs
6 power snatches
400m run
30 wallballs
9 power snatches
200m run
40 wallballs
12 power snatches
(50kg/30kg)

08/06/2026

ONE REP MAX WEEK started today! This is everything we have worked towards for.. Lets gooooo Troopers!
💪🏻✌🏻

The biggest battle doesn't happen on the gym floor.It happens in your head.❌ What if I'm not strong enough?✅ What if thi...
03/06/2026

The biggest battle doesn't happen on the gym floor.

It happens in your head.

❌ What if I'm not strong enough?
✅ What if this is how I get strong?

❌ What if I can't keep up?
✅ What if I'm capable of more than I think?

❌ What if I quit?
✅ What if I love it?

❌ What if I fail?
✅ What if I surprise myself?

The truth is...

You'll never have all the answers before you start.

You'll never feel 100% ready.
You'll never wake up one morning and suddenly feel confident enough.

At some point, you have to stop wondering...
and just find out.

Because everything you want is on the other side of that first step. 💪🔥

👉 Find out for yourself.

Contact Hanri and come try a class.


23/05/2026

🔥 HAPPY 45TH, THEUNIS 🔥

Party coaches skree hard.
Party coaches motivate met speeches.

En dan kry jy coaches soos Theunis…
Die strong, silent tipe, maar altyd daar.
Altyd besig om iemand reg te help.
Altyd besig om tegniek skerper te maak.
Altyd dop te hou dat jy nie shortcuts vat nie. 😎

In sy klas weet almal:
👉 jy gaan werk
👉 jy gaan luister
👉 en jy gaan daai reps reg doen

Maar tussen dit alles is daar altyd gelag, goeie vibes en daai classic Theunis comments soos "wen is alles" 😂

Mens sien hom oral:
Op die vloer, op een knieg langs jou by kompetisies.
Oë op elke rep.
Besig om te judge, help, coach en support.

Theunis.. Dit is nie net wat jy doen wat mense respekteer nie…
dis die consistency waarmee jy dit doen.

45 jaar van strength, discipline, kennis en karakter.
Trooper is beter omdat jy hier is. 💚

Gelukkige verjaarsdag, coach.
Nou ja… genoeg emosies.
Back to burpees. 😏🔥


💪

21/05/2026

We all start for the fitness part.

The weight loss.
The energy.
The stronger body.

But somewhere along the way…it becomes something deeper.

You stay because training becomes therapy.
Because for one hour a day, the noise goes quiet. Because your mind feels lighter after a hard workout.
Because you start believing in yourself again.

You stay for the people who clap when you finish last.
For the confidence that slowly creeps back into your life.
For the feeling of becoming stronger, not just physically… but as a person.

That’s the part nobody talks about enough.

Crossfit isn’t just barbells and burpees.
It’s community, it’s healing, it’s discipline,
it’s self-respect, it’s proving to yourself that you can do hard things.

And maybe that’s what a lot of people are really searching for. Not just a gym…but a place where they can feel alive again. 🔥

If you’ve been thinking about starting…
this is your sign. You do not have to be fit to begin
You just have to walk through the door.

We’ll help with the rest. 💚💪

🔥💪 WAT. ’N. DAG. 💪🔥Bosveld Vleisfees het nie geweet wat hom tref nie 😎Van kinders wat tou klim soos klein ninja’s…tot me...
04/05/2026

🔥💪 WAT. ’N. DAG. 💪🔥

Bosveld Vleisfees het nie geweet wat hom tref nie 😎

Van kinders wat tou klim soos klein ninja’s…
tot mense wat kettlebells swaai asof hulle dit al jare doen… en ook daai upside-down rope climbs wat almal laat stop en kyk het 👀

Die energie was next level.
Die gees was aansteeklik.
En die smiles? Oral.

Dankie aan elkeen wat kom deel was, probeer het, gelag het, gesweet het en sommer net saam vibe het.
Bosveld Vleis Fees - NG Sanddrift Brits Auto Genius Landini Brits - Pty Ltd Intertoy Toyota

Trooper gaan oor:
community, uitdaging, pret en mense wat mekaar opbou.

En as jy daar was en gedink het: “Maybe ek moet dit probeer…”
Hier’s jou teken. 👊

CrossFit is nie net vir die fikses nie.
Dis vir enigiemand wat bereid is om te begin.

Ons deure is oop.
Kom ervaar dit self.

Kontak Hanri gerus op 076 791 0473

02/05/2026

Kom join ons by die Bosveld Vleis Fees - NG Sanddrift
Waar ons gaan doen wat Trooper Brits doen!
Bring jou familie, die son is uit, die vibe is lekker en daar is ongelooflik baie om te sien en doen!

Lekker musiek, lekker mense, lekker kos en lekker challenges!

Workersday WOD...💪💪
01/05/2026

Workersday WOD...💪💪



28/04/2026

🔥 40 looks good on a legend. 🔥

Vandag vier ons nie net ’n verjaarsdag nie…
ons vier ’n man wat Trooper help bou een rep op n slag!

Debrijn is die tipe mens wat voorloop deur voorbeeld.
Sterk, toegewyd, ondersteunend — en altyd daar wanneer dit saak maak.

Hy is gerespekteer, geliefd, en ja… ook verantwoordelik vir baie lag en goeie vibes. 😄

Trooper is beter omdat jy deel daarvan is.
Jou energie, jou leiding en jou hart maak ’n verskil in elke hoek van hierdie community.

40 is nie net ’n nommer nie…
dis vier dekades van karakter, krag en impact.

Gelukkige verjaarsdag, Debrijn!
Mag hierdie nuwe jaar groter, sterker en voller seëninge wees as ooit tevore. 💪🎉




🎂🔥

27/04/2026

🔥🐂 BOSVELD VLEISFEES IS AMPER HIER! 🐂🔥
Die groot dag is om die draai…
en Trooper bring die challenge. 😏

👉 2 Mei | NG Sanddrift | Gratis toegang
Daar gaan boeresport wees, lekker kos, vleisverkope, live musiek, stalletjies…
en natuurlik… ons tou!
Ja, daai een.

Die een wat mense laat praat vóór hulle probeer…
en stil raak ná die tyd. 😅

So hier’s jou uitdaging:
Kom Vleisfees toe.
Bring jou familie.
Geniet die vibes.
En as jy dapper genoeg is…
Klim die rope!

Nie omdat jy moet nie…
maar omdat jy kan. 💪

Brits, ons sien julle daar saam met Genius Landini Brits - Pty Ltd Bosveld Vleis Fees - NG Sanddrift Intertoy Toyota Brits Auto



🔥

Address

Harrington Street 25b
Brits

Telephone

+27767910473

Website

Alerts

Be the first to know and let us send you an email when Trooper Brits posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Trooper Brits:

Shortcuts

Share

Category