Run/Walk For Life Brits

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Run/Walk For Life Brits Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.

21/10/2026

At the end of the Health Reset Challenge, weight loss is only one part of the journey.

True success is months later, when you're still:

- Exercising regularly
- Making better nutritional choices
- Understanding why those choices matter
- Practicing the healthier habits you've developed

Because Health Reset isn't about finding a diet that works for eight weeks.

15/10/2026

Run/Walk For Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard and battling to keep up with members who are fitter than you.

Find your nearest club here: https://one.runwalkforlifeonline.co.za/BranchFinder/Country

17/09/2026

Important message from Run/Walk For Life CEO, Matthew Grossett.

Recent events in Kempton Park (and at the MyRun in Sandton) should force South Africa’s running and walking community to have a serious conversation about what “safety” actually means.

Our thoughts are first and foremost with the families and communities affected.

But these events also raise an uncomfortable question that those of us involved in organised exercise cannot afford to ignore:

When we tell runners and walkers that they are “safer in a group”, what are we actually doing to make that group safer?

Read the full press release here: https://bit.ly/4Ae5OLs

17/09/2026

Everything is better with company, just like bringing a friend at your Run/Walk For Life branch.

Who would you bring along for a walk this week?

The spring walk was so much fun!
02/09/2026

The spring walk was so much fun!

02/09/2026

Happy Spring Day Run/Walk For Life Family! 🌻

The warmer weather will definitely help with those fitness goals! See you on the road.

01/09/2026

Your opportunity to reset your habits, reset your health and reset your life begins on the 14 September.

Get ready for 8 weeks of:
- Movement
- Health education
- Weekly challenges
- Accountability
- Motivation
- Community support

Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/

Address

Ngwenya River Estate Clubhouse
Brits
0250

Opening Hours

Monday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+27817669398

Website

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