Run/Walk For Life Brits

Run/Walk For Life Brits Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.

08/06/2026

Run/Walk For Life is not just another fitness club, we are different from the other clubs and what sets us apart are our offerings.

- Our club is for anyone, any age
- Personal coaching
- Scientifically based fitness program approved by the Heart and Stroke Foundation of South Africa.
- We go at your own pace

Find a club near you: https://one.runwalkforlifeonline.co.za/BranchFinder/Country

Melodie jou eerste Progressive Marathon saam ons! Jyt baie goed gedoen!🥳💪
08/06/2026

Melodie
jou eerste Progressive Marathon saam ons! Jyt baie goed gedoen!🥳💪

04/06/2026

Before heading off to your walk or run, what do you prefer to drink?

A) Coffee
B) Tea
C) Water
D) Energy drink

Isabel Jou eerste Progressive Marathon saam ons! Well done 👏 Jyt baie goed gedoen, trots op jou! 🥳
04/06/2026

Isabel
Jou eerste Progressive Marathon saam ons! Well done 👏
Jyt baie goed gedoen, trots op jou! 🥳

Martha From running to back operation and yet you are back again for theProgressive marathon...soon your walking will be...
03/06/2026

Martha
From running to back operation and yet you are back again for theProgressive marathon...soon your walking will be running again! 🏃‍♀️ 🥳👏
Well done !

Tannie Anita!Wat n inspirasie is tannie nie vir ons nie! Well done 👏 🥳
03/06/2026

Tannie Anita!
Wat n inspirasie is tannie nie vir ons nie! Well done 👏 🥳

Marietjie en Jolene Die progressive marathon was nog n oorwinning vir julle dames! Great job! 🥳
02/06/2026

Marietjie en Jolene
Die progressive marathon was nog n oorwinning vir julle dames! Great job! 🥳

Pierre jou eerste progressive marathon done and dusted! 🥳Well done!
02/06/2026

Pierre
jou eerste progressive marathon done and dusted! 🥳
Well done!

02/06/2026

In the colder months, getting enough rest, sleep and hydrating is extremely important because the cold environment masks fluid loss and increases physical stress on the body, making recovery harder.

While you may feel less thirsty, your body works harder to breathe, thermoregulate, and maintain energy levels, requiring consistent hydration and rest to prevent fatigue, injury, and illness.

28/05/2026

Join Our Monthly Sunday Run! 🌞

Let’s have some fun while getting fit together! Everyone is welcome.

📍 Venue: Mushroom Farm Centre
🕖 Time: 7:00 AM
📅 Date: 31 May 2026
🎟️ Entrance Fee: FREE

Bring your friends, family, and running shoes for a morning filled with fitness, fun, and community spirit.

We can’t wait to see you there! 👟

Address

Ngwenya River Estate Clubhouse
Brits
0250

Opening Hours

Monday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+27817669398

Website

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