Bredasdorp Health and Fitness

Bredasdorp Health and Fitness Bredasdorp Health & Fitness are a local gymnasium situated in the Overberg district

This gymnasium is a place where young and old, from recreational to professional athletes can come together with one main goal: to improve their fitness.

PLEASE TAKE NOTE📌Our operating hours during the upcoming public holidays🗓.
03/04/2023

PLEASE TAKE NOTE📌
Our operating hours during the upcoming public holidays🗓.

Join our new instructor Jade, every Monday & Wednesday evening at 18:00 for a fun, full instructed Boot Camp Class. You’...
10/02/2023

Join our new instructor Jade, every Monday & Wednesday evening at 18:00 for a fun, full instructed Boot Camp Class. You’ll be guided every step of the way😅.

Beginners are also welcome! We’re looking forward seeing everyone back & ready to sweat together in this new year!

Please book at reception or on the Itensity app👇🏼
Reception — 028 4252 737
Instructor Jade — 076 806 4560

Teens Pre-Season Fitness sessions available!😁Make sure to book a spot ✔️— Let’s get fit together!🏃🏻‍♀️
30/01/2023

Teens Pre-Season Fitness sessions available!😁
Make sure to book a spot ✔️

— Let’s get fit together!🏃🏻‍♀️

More snippets of this morning’s Outdoor Class🍃These ladies doing the most early mornings👏🏼— Group Strength Class —
23/01/2023

More snippets of this morning’s Outdoor Class🍃

These ladies doing the most early mornings👏🏼

— Group Strength Class —

23/01/2023

Monday morning goodness🔆💦

Low Intensity | Strength Training Class

Sharing these moments, in loving memory of Lionel Cornelius Thank you for inspiring us to never stop dreaming and always...
14/01/2023

Sharing these moments, in loving memory of Lionel Cornelius

Thank you for inspiring us to never stop dreaming and always chaise after our goals, for bringing a big community together today and leaving us with encouragement to live life to the fullest!
We will always remember your beautiful/caring heart and bright white smile.

Rest in Peace❤️

To celebrate the life and loving memory of Lionel Cornelius, we share the funeral service invite.
11/01/2023

To celebrate the life and loving memory of Lionel Cornelius, we share the funeral service invite.

09/01/2023

Just a REMINDER⚠️ Our facility will be CLOSED on Friday, 13th and Saturday, 14th for scheduled renovations/maintenance.
🛠
— we apologise for any inconveniences and thank you for your patience and understanding.

We are shocked and sad to learn about our ex co worker’s passing, Lionel Cornelius. He had a beautiful caring heart, a u...
08/01/2023

We are shocked and sad to learn about our ex co worker’s passing, Lionel Cornelius.
He had a beautiful caring heart, a uplifting white/bright smile like no other, always laughed the loudest and cares so much for his wife and beautiful 2 children.

We are grateful for the time we got to spend with Lionel and will always keep him close to our hearts.

Our team wishes the family and loved ones peace, comfort, courage, and lots of love at this time of sorrow. Our hearts goes out to you during this difficult time.

🕊🕊

25/12/2022

May this holiday season be filled with joy, love and all the things that bring you and your family happiness!Wishing you a very happy and healthy new year🕊

Address

27 Long Street
Bredasdorp
7280

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 08:00 - 12:00

Telephone

+27284252737

Website

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