Body20 Carnival Centre

21/08/2026

🐻‍❄️ OUT OF HIBERNATION… SUMMER BODY LOADING! 🔥

Hibernation is officially OVER! 😜💪 Our members are getting back into the studio, putting in the work, and reminding themselves that summer bodies are made, not wished for! ☀️🔥

No matter how long you’ve been away, today is always a good day to start again. ❤️

Come out of hibernation, get moving, and let’s work for that summer body together! 💪✨

📍 Body20 Carnival Centre
StrongerEveryDay Body20

Book your demo today:

☎️: 073 173 2343
📩: [email protected]

19/08/2026

25/07/2026

🏆 CLIENT SPOTLIGHT | CHAMPIONS ARE MADE THROUGH CONSISTENCY🏆

A huge congratulations to two of our incredible BODY20 Carnival Centre members! 🎉💪

After months of showing up, putting in the work, and never missing a session, they recently competed at the South African Wrestling Championships and both walked away as South African Champions in their respective divisions! 🥇🇿🇦

What makes this even more special? They both credit their consistent BODY20 EMS training as one of the key factors that gave them the extra edge over their competition.

EMS training helps athletes:
✅ Build strength and explosive power
✅ Improve muscle activation
✅ Enhance endurance and performance
✅ Support injury prevention and recovery
✅ Train smarter in just 20 minutes

Success isn't about luck—it's about consistently doing the work when nobody is watching. These champions are proof that dedication, discipline, and the right training make all the difference.

Whether you're a wrestler, rugby player, netball player, runner, cyclist, CrossFit athlete, golfer, swimmer, or simply someone wanting to perform at your best, BODY20 can help take your performance to the next level.

🥇 Train like a champion.
💪 Perform like a champion.
🔥 Become your strongest self.

📍BODY20 Carnival Centre
📲 Book your trial session today and discover why athletes are choosing EMS training to gain their competitive advantage.

SouthAfricanChampions WrestlingSA Strength Recovery SportsPerformance ConsistencyWins EveryBodyNeedsBODY20

25/07/2026

Fitness is only one part of the equation.

BODY20's 360° Method combines science, technology and expert coaching to help you become stronger inside and out.

Our Method includes:
⚡ EMS technology
👤 One-on-one Personal Coaching
📊 Weekly InBody assessments
🥗 Nutrition Doctor guidance
🧠 Mental wellness support through FitMind

It's not just about looking better.
It's about performing better every day.

Start your BODY20 journey this winter with:
✔ 33% OFF your first 3 months
✔ FREE BODY20 Track Top

Book your FREE demo today.

33For3 FitnessInnovation

15/07/2026

Success isn't built by working harder.
It's built by working smarter.

BODY20 isn't just another workout—it's a complete wellness system designed to help you perform at your best.

Every membership includes:
✔ Personal Trainer guidance
✔ EMS full-body training
✔ Weekly InBody assessments
✔ Nutrition support
✔ Progress you can measure

Because your body is your greatest investment.

Join this winter and enjoy 33% OFF your first 3 months plus a FREE BODY20 Track Top.

Book your FREE demo today.

EMSFitness 33For3

15/07/2026

Hi BODY20 Carnival Centre Members 😊

As many of you know, we are currently transitioning from **Octiv** to **Itensity**.

At this stage, client login details are not yet available, so *all bookings must be made directly through the studio*. Please contact us as soon as possible to book your sessions to avoid disappointment.

To make booking easier, we now have a *recurring booking list*. If you'd like to train on the same day and time each week, let us know and we'll reserve your recurring slot in advance.

Please note:
• Bookings are *first come, first served*.
• There are 2 spaces per time slot.
• If you wish to train with a specific partner, please let us know so we can reserve both spaces. Otherwise, if another member requests the same time slot, they may be booked to train alongside you.
• If you prefer to train alone, please let us know when booking so we can reserve the entire slot for you.

We sincerely apologise for any inconvenience this transition has caused and thank you for your patience and understanding while we make this change. We appreciate your support! 💙

13/07/2026

As an entrepreneur, every decision depends on your energy, focus, and ability to perform. Spending hours in the gym isn't always realistic—but neglecting your health isn't an option either.

BODY20 delivers a full-body EMS workout in just 20 minutes, helping you build strength, improve performance, and stay consistent without disrupting your schedule.

For a limited time, get:
✔ 33% OFF your first 3 months
✔ FREE BODY20 Track Top
✔ Dedicated Personal Trainer
✔ Nutrition Doctor support
✔ Mental wellness benefits

Invest in the one asset your business can't succeed without—you.

Book your FREE demo today.

33For3 BusinessPerformance WorkSmart

23/06/2026

Lets get you started!

Contract us today to make your booking:

☎️: 063 676 7537
📩: [email protected]

Summer bodies are made in the winter. 💪

19/06/2026

Please send your CV to [email protected]

18/06/2026

We don't let winter stop us here at Body20 Carnival Centre

At Body20, we believe in a holistic approach to health. It's not just about burning calories — it's about building strength, improving posture, boosting energy, and feeling incredible inside and out. 20 minutes. Twice a week. Life-changing. 🌿💪

Book your FREE demo today

☎️: 063 676 7537
📩: [email protected]