H5 Fitness

H5 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from H5 Fitness, Personal trainer, Rae Frankel Street, Brackenhurst.

H5 Fitness is the place where:

Your HEALTH is a PRIORITY
You can make your individual GOALS a REALITY
You can be YOURSELF without any judgment
Where COMMUNITY and SUPPORT are ESSENTIAL
RESPECT for who YOU are

At H5 Fitness, every workout is a step towards feeling fitter, stronger, and more confident.
09/09/2026

At H5 Fitness, every workout is a step towards feeling fitter, stronger, and more confident.

08/09/2026

At H5 Fitness, box jumps are more than just a workout challenge. They are a proven way to build leg strength, explosive power, speed, and athletic performance.

Every jump helps develop stronger muscles, improve coordination, and increase your ability to move with power and confidence. Whether you're an athlete or just looking to boost your fitness, box jumps are a fantastic way to take your training to the next level.

Join us at H5 Fitness and experience workouts designed to help you reach your goals!

Don't stop when you're tired. Stop when you're done. Every goal worth achieving requires perseverance. The road may be t...
07/09/2026

Don't stop when you're tired. Stop when you're done.

Every goal worth achieving requires perseverance. The road may be tough, the workouts may be challenging, and some days your energy may be low, but remember why you started.

Keep pushing. Keep believing. Keep showing up.

Success isn't about never getting tired. It's about refusing to give up.

04/09/2026

No matter your age.
No matter your fitness level.
No matter where you're starting from.

The most important step is simply showing up.

At H5 Fitness, we believe everyone has the potential to become stronger, fitter, healthier, and more confident. Whether you're taking your very first class or looking to push your limits, you'll find a supportive community ready to help you achieve your goals.

🔥 Beginners welcome
🔥 Kids, teens & adults welcome
🔥 All fitness levels welcome
🔥 Supportive and motivating environment

Remember: You don't have to be great to start, but you have to start to be great.

📞 Book your FREE trial class today!
Derek Harwood
083 604 8450

🏋️‍♀️ Join the H5 Fitness family and discover what you're truly capable of.

💪🔥

🌸💛 H5 COMMUNITY, YOU BROUGHT THE SPRING CHEER! 💛🌸This week our community showed up in full Spring mode 🌼🌈 — bright colou...
04/09/2026

🌸💛 H5 COMMUNITY, YOU BROUGHT THE SPRING CHEER! 💛🌸

This week our community showed up in full Spring mode 🌼🌈 — bright colours, big smiles and even bigger energy! 💪🔥

You definitely brought the sunshine into the gym! ☀️

Now it’s time to challenge the rest of the H5 family… 👀

🌸 NEXT WEEK, IT’S YOUR TURN! 🌸
Dig out those bright colours, florals, funky socks or anything that screams SPRING! 🌺💛

Let’s fill the gym with colour, energy and that H5 community spirit we love! 🙌

Come dressed to train. Come dressed to cheer. Come dressed to bring the SPRING! 🌼💪

A little progress adds up to BIG results! 💪Parents, every champion starts with a goal, a dream, and the courage to take ...
03/09/2026

A little progress adds up to BIG results! 💪

Parents, every champion starts with a goal, a dream, and the courage to take the first step. Whether your child wants to get fitter, stronger, faster, or simply build confidence, every workout brings them closer to success.

At H5 Fitness, we believe every child has potential, and we're here to help them grow, achieve, and shine.

🚀 Big dreams start with small steps.
🎯 Every child has a goal.
❤️ H5 Fitness is the place to help them reach it.

Small steps. Big gains. Every bit of progress counts.
02/09/2026

Small steps. Big gains. Every bit of progress counts.

🌸💪 THE MORNING CREW BROUGHT THE SPRING CHEER! 💪🌸Our morning community understood the assignment! 🌈🌺 Bright colours, big ...
02/09/2026

🌸💪 THE MORNING CREW BROUGHT THE SPRING CHEER! 💪🌸

Our morning community understood the assignment! 🌈🌺 Bright colours, big smiles and plenty of Spring spirit at H5 Fitness this morning! 💛💗💚💙

You guys definitely brought the CHEER to training! 🔥

Now it’s time to CHALLENGE THE AFTERNOON CLASSES… 👀
👉 Can you beat the morning crew?
👉 Who will bring the brightest colours?
👉 Who’s going to bring the biggest Spring energy?

Afternoon crew, we’re watching! 😎🌈
Dress up. Show up. Bring the cheer!
COLOUR UP. SHOW UP. LEVEL UP. 💪🌸

01/09/2026

If you are looking for a fitness challenge that pushes you, tests you, and leaves you feeling stronger (and slightly questioning your life choices) .... contact Derek Harwood 083 604 8450 and get moving.

Spring has arrived, bringing fresh opportunities and new beginnings.Get energized, set your goals, and let's achieve the...
31/08/2026

Spring has arrived, bringing fresh opportunities and new beginnings.

Get energized, set your goals, and let's achieve them together!

Address

Rae Frankel Street
Brackenhurst
1448

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00

Telephone

+27836048450

Website

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