The Bootcamp

01/03/2016

Hi all...

It's sad for me to say this...

The bootcamp is now shut down and I will not be training any more bootcamps.

I do how ever have someone who I trust and believe will keep you fit and strong and in the same way keep you smiling and give you a great work out.

This is a little about what he does and please do your self a favour and contact him for great beggingings and hard work and good results.




FAST (First At Sports Training), will be having bootcamp training sessions in Bellville & Brackenfell.

Those that's are up for a challenge & like to take their fitness to the next level, this is for you!!!🏃🏼🏃🏼🏃🏼

To find out more view our webpage

www.firstatsportstraining.wordpress.com

Or email us at
[email protected]

Regards
Alroy Dixon
TeamFAST

Lose With Pride and Win With Humbleness

09/02/2016

09/02/2016

Join us at The Bootcamp and start your journey to a healthier, better looking you.

03/02/2016

BoOtCaMp is back!!!!! Join us and get rid of all the holiday and festive flabbies. Contact me for more details. Have fun while training.....

20/08/2015

The Bootcamp is BACK - It's THAT time of the year again....the warmer weather, tank tops, short skirts and sandals are coming out.....and so are spending days next to the pool or on the beach..... We will be starting up again in September 2015, so JOIN US and get ready for summer......Inbox me for more details.

01/07/2015

Qualified and Experienced Personal Training that can help you with the following:Weight loss and toning, strengthening your core, improved f...135331047

29/06/2015

New week....new challenge....

25/06/2015

Don't fear or hate the scale and mirror......Join us at The Bootcamp for a complete body workout while having fun.......we train in winter for those summer bodies we all want....

25/06/2015

Don't fear or hate the scale or mirror......Join us at The Bootcamp for a complete body workout while having fun.......

02/06/2015

FACT: 3 out of 5 children in SA are obese......FACT: Children follow the example set by their parents......FACT: South Africa - the 3rd most obese country in the world.......FACT: YOU CAN CHANGE THIS BY HEALTHY EATING AND EXERCISING......
Join The Bootcamp and take control of your health and weight now.

01/06/2015

Half a year gone, done and dusted......how many have achieved that New Years's resolution? Glad nie TE laat nie, maak n plan vandag......

28/05/2015

Ek glo ouers kan hulle kinders help om vetsug te voorkom/oorkom deur n goeie voorbeeld te stel deur self te oefen en goeie eetgewoontes te kry.