Go Beyond Fitness

Go Beyond Fitness More than just a fitness studio, a caring community shaping lives. Transform your fitness journey – let's go beyond together!

Our Coaches offer personalized attention, tailored workouts, and a supportive atmosphere, enhancing your overall well-being. GBF offers weight loss challenges, group and private personal training. We have two locations based in the East Rand; Boksburg. Our priority is to give you the tools to reach your health and fitness related goals whatever they may be. We work with clients of different fitnes

s levels all of who, have unique goals. From tailor made programs to large scale group classes, we are sure to have something for everyone.

Pajama Lamasssssss❄️🦙❄️🦙❄️🦙❄️🦙
12/08/2026

Pajama Lamasssssss
❄️🦙❄️🦙❄️🦙❄️🦙

31 years & life is finally starting to make some sense! 😅 🤍Thank you for one amazing weekend. Warren Wiggill
11/08/2026

31 years & life is finally starting to make some sense! 😅 🤍

Thank you for one amazing weekend.
Warren Wiggill

06/08/2026

Here's the full reel 😅

Thoughts - on my way to Plato.
I'm honestly so grateful for this beautiful community!

🤍🤍🤍🤍

What a dream! 🏳️

24/07/2026

What a session! 🔥

Coach Nikita took the floor today with an explosive full-body workout, and the energy in the room said it all. Everyone pushed hard, had a great time, and walked out with a smile on their face!

I Love this community of ours sooo much.🤍🏳️

I found this little quote the other day, and for some reason it just stuck with me. 🏳️ "Quit hiding your magic. The worl...
20/07/2026

I found this little quote the other day, and for some reason it just stuck with me.

🏳️ "Quit hiding your magic. The world is ready for you."🏳️

The more I thought about it, the more I realised how many of us actually do this. We hide parts of ourselves because we're scared we're too much, or we're worried about how people are going to judge us. So we play it safe. We stay inside our shell instead of showing the world who we really are.

But imagine if more people actually stopped hiding. Imagine if we all embraced what makes us different instead of trying so hard to fit in. I honestly think the world would be a much more beautiful place.

I also think social media has a lot to do with it. We've become so used to comparing ourselves to everyone else that we're slowly starting to look, think, and act the same. Everyone has something unique about them, but so many people hide it because they're chasing what the next person is doing.

Don't get me wrong, I'm all for personal growth. We should always be learning, improving, and becoming better. But don't grow away from who you are. Grow into the person you know, deep down, you're meant to be.

The things that make you different are probably the things the world needs most. So stop hiding your magic. 🌱 🤍

21/06/2026

Yesterday's workout was all about celebrating the fathers, husbands, and incredible men of Go Beyond Fitness. 💪💙

Today, on Father's Day, we want to say thank you.

Thank you for the sacrifices you make, the example you set, and the strength you bring to your families and our community.

Happy Father's Day to all the dads and father figures of Go Beyond Fitness. We appreciate you more than you know. 👏


💙

16/06/2026

HOW WE DO 🏋🏻‍♀️ 🏳️
STRENGTH TRAINING. CHANGES EVERYTHING.

11/06/2026

60% of males are dominating the weights section of the gym, while many women are still spending most of their time on cardio equipment.

Now don't get me wrong, cardio has its place.

But if your goal is to build muscle, shape your physique, increase your metabolism, improve your strength, and support your long-term health, then sooner or later you're going to have to get comfortable with weights.

And no, it's not always graceful 😂
This video is proof of that.

I forgot to account for the weight of the bar (rookie mistake), loaded more weight than I thought I had, and quickly realised I wasn't lifting what I thought I was.

So I took some weight off and tried again.

Because that's what strength training is.

It's learning. It's adjusting. It's challenging your muscles with enough load and tension to give them a reason to grow.

You don't build muscle by staying comfortable. You build it by showing up, trying, learning, and getting a little bit stronger each time.

So ladies, don't be afraid of the weights section. That's where some of the best changes happen. 💪🤍



10/06/2026

From 38 weeks pregnant 🤰, to an emergency C-section, to now... 14 months postpartum ✨

Postpartum has honestly been one of the hardest and most confusing journeys I've ever been through. Trying to figure out where the old me ends and the new me begins. Learning to live in a body that didn't feel like my own. The emotions, the changes, the ups and downs... it wasn't something I enjoyed, and there were many days I didn't recognise myself.

But somewhere along the way, I stopped trying to get my old self back and started building a new version of me. 🌱

Today, I can honestly say I feel like myself again. Strong. Confident. Capable. 💪

Strength training played a massive role in that. And for the sake of transparency, I did use GLP medication, which helped me lose 25kg. But losing weight is one thing. Keeping it off, building strength, creating healthy habits, and feeling good in your own skin again is a completely different journey.

This body has carried me through a lot, and for the first time in a long time, I'm genuinely proud of it. ❤️✨

Address

575 Trichardt Road, Ravenswood
Boksburg
1459

Opening Hours

Monday 04:00 - 19:30
Tuesday 04:00 - 19:30
Wednesday 04:00 - 19:30
Thursday 04:00 - 19:30
Friday 04:00 - 12:00
Saturday 07:00 - 10:00

Telephone

+27795603841

Website

Alerts

Be the first to know and let us send you an email when Go Beyond Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category