Run/Walk For Life Sunward Park

27/05/2026

06/05/2026

Huge congrats to Hannetjie Powell from Run/Walk For Life Sunward Park This week she’s taken the exciting step from field training to road running — what an awesome milestone! 🏃‍♀️💫 Wishing you many safe, happy, and memorable miles ahead, and here’s to plenty more milestones to come!

✨ Got your own fitness goals? Chat to Coach Patrick for a free fitness assessment and come be part of the RWFL Family!

04/05/2026

👟👟 RWFL Progressive Marathon 2026 starts on Monday, 11 May 2026. See details below ⬇️

03/05/2026

Colgate 2026 Road Race Highlights

The Run/Walk For Life Sunward Park team showed up strong at today’s epic Colgate 2026 road race!

Well done to every single member who participated. Your energy, determination, and team spirit made the day truly special and memorable. From start to finish, you represented Run/Walk For Life Sunward Park with pride!

Another race done and dusted… and we’re already looking forward to the next one! 🔥

Go Team Run/Walk For Life Sunward Park !

22/04/2026

Congratulations Nanette!!🎉💯

22/04/2026

It’s a big week for our Run/Walk For Life Sunward Park team!

​We are so proud to announce that Mboniseni Mahlawule and Nanette Smith have been promoted to road running.

Congratulations on this fantastic achievement—your commitment to the program has been incredible!

​Wishing you many safe and happy miles out there. See you on the road! 🌳👟

20/04/2026

** News Flash **

This is one of the annual RWFL highlights, open to RWFL Members & Non-members.

ENTRIES ARE NOW OPEN!

Contact Coach Patrick for more details on 083 676 7024

20/04/2026

Run Walk For Life members showed up in full force at the BNAC 2026 race this past weekend!

Well done to each and every member who took part. It was an incredible day filled with smiles, great vibes, and that unmistakable RWFL passion.

14/04/2026

Members in Motion! Congratulations to our Run/Walk For Life Sunward Park champs - Karen, Laurentia, Adeile, Melinque and Marietjie for progressing from field training to going out on the road. The journey has just begun; here’s to many strong, joyful kilometers ahead!

Join Run/Walk For Life Sunward Park to achieve your own fitness goals. Contact Coach Patrick Visser at 083 676 7024 for a free fitness assessment and more information.

10/04/2026

March 2026 - Shield & Peak Awards at Run/Walk For Life Sunward Park 🛡