SSD - Sports Skills Development

SSD - Sports Skills Development Science based training focusing on sport skills, strength and conditioning.

31/08/2021

5am Pink Squad, putting in the hard yards this morning. 💥

Apex Nutrition and Supplementation is the best product on the market to fuel your performance. Enquire now and give your...
28/05/2020

Apex Nutrition and Supplementation is the best product on the market to fuel your performance. Enquire now and give yourself the edge for premium recovery.

24/02/2020

The main thing when working with young athletes is the fun factor. Always keep long term player development in mind. MJ is chasing his new PB everytime when he comes in to train. By keeping the overloading principle in mind, he's improving his aerobic capability every session he chases to beat his previous high score on the fishy game.


18/02/2020

Rugby Players must poses the ability to quickly and effectively react to a stimulus. Good athletes are able to make immediate decisions to accelerate or decelerate based on what the defense or attack is doing. This is a simple 10m sprint drill for speed training. and both had to react to the clapping sound and immediately accelerate past the 10m cone.

Peace of mind every time. The products in the line are SAFE for athletes to use, they are STIMULANT FREE and SUGER FRE...
13/02/2020

Peace of mind every time. The products in the line are SAFE for athletes to use, they are STIMULANT FREE and SUGER FREE as an added benefit. Give them a follow. I truely recommend this company regarding supplementation for sports performance. There is something in the lineup for every athlete.

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97 Rietfontein Road
Boksburg
1459

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