Resuelto Fitness

Resuelto Fitness The official page of Resuelto Fitness . We help people improve their lifestyle and fitness. The official page of Crossfit Resuelto .

Find us in Langenhovenpark next to Pretty Gardens

17/06/2026

We all know that one person who has some borderline squats!

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MURPH CHALLENGE The Murph is a legendary CrossFit Hero Workout dedicated to Navy Lieutenant Michael P. Murphy, who was k...
14/06/2026

MURPH CHALLENGE

The Murph is a legendary CrossFit Hero Workout dedicated to Navy Lieutenant Michael P. Murphy, who was killed in action in Afghanistan in 2005.

Join us at Resuelto Fitness on Tuesday, 16 June at 8:00 AM as we take on this iconic workout together. Challenge yourself, honor a hero, and experience the power of our fitness community.

💪 Scaled options will be available for all fitness levels, so everyone is welcome to participate.

12/06/2026

Watch how you can get stronger without lifting weights!!!

Want to prepare for the next upcoming Pentafit League? We have a special Pentafit Prep Package running right now to help...
11/06/2026

Want to prepare for the next upcoming Pentafit League?

We have a special Pentafit Prep Package running right now to help you perform at your best on competition day!

Don't miss out on this opportunity to build your strength, fitness, and confidence before the next league event.

📞 For more information, contact us:
083 547 1033

09/06/2026

❄️ Keep grinding through the winter months!

The cold weather is temporary, but the results of your hard work will last. Stay consistent, stay disciplined, and remember—you have a whole community that's got your back every step of the way.

28/05/2026

Why are we so obsessed with fitness? The reason may be an eye-opener.

25/05/2026

Snacking late at night?

Hear what our dietitian, Esmé van der Westhuizen, has to say about how to curb those late-night cravings and build healthier habits.

WellnessJourney DietitianAdvice HealthyLifestyle EatWell BalancedLiving CravingControl NutritionMatters

20/05/2026

Good luck, Rika!

Wishing you all the best for this weekend’s CrossFit Semi Finals at the Rebel Renegade Games. Team Resuelto is behind you all the way!




RikaToTheGames CrossFitSouthAfrica FittestOnEarth

12/05/2026

Is this you in class? Tag someone who is like this!!

😂

03/05/2026

Did you know it’s a great idea to get electrolytes in during a training session? 💧⚡️

Listen to what our dietitian, Esme, has to say on the topic and why staying hydrated can boost your performance and recovery!



StayHydrated PerformanceBoost FitnessLife HealthyHabits RecoveryMode

Address

20b Langeberg Street, Vredenhof
Bloemfontein
9301

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 05:00 - 19:30
Thursday 05:00 - 19:30
Friday 05:00 - 19:30
Saturday 08:00 - 09:00

Telephone

+27731680244

Website

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