C4 Fitness Training

C4 Fitness Training Get in Shape for Explosive Living! Functional Fitness, Obstacle Training, Krav Maga & Teambuilding.

C4 Fitness is a functional fitness center and recreational gym that offers personal training for more than just physical conditioning. As our values are Conditioning, Competence, Coaching & Care we aim to develop our clients on various physical (and mental) bases of fitness, conditioning and skills – all to assist them to get into shape for an explosive life! C4 as an explosive is able to be molde

d and can therefore be shaped according to the bomber’s preference or need. Likewise, at C4 Fitness we want our clients to be molded and shaped for living explosively in body, mind and spirit…

If you want to change your life, change your habits.If you want to change your habits, change your environment.
07/09/2026

If you want to change your life, change your habits.
If you want to change your habits, change your environment.

Another medal at World Pentathlon World Obstacle Champs for Gail Potgieter - Well done 👌🏼💥This time silver 🥈 in the 3km ...
04/09/2026

Another medal at World Pentathlon World Obstacle Champs for Gail Potgieter - Well done 👌🏼💥
This time silver 🥈 in the 3km Age Groups race!

Making South African Modern Pentathlon , Free State Modern Pentathlon and C4 Fitness Bloem proud 👊🏼🏆

03/09/2026

Well done to our very own Gail Potgieter with her bronze medal 🥉 in the 40+ category of the 400m race at the UIPM - World Pentathlon Obstacle Champs in Beijing today!!!

We are super stoked with you and today is a testament to all your hard work and dedication! Making C4 Fitness Training Free State Modern Pentathlon and South African Modern Pentathlon Association proud👌🏼💥

Now onto the 3km and team Obstacle Course races...

The Fantastic 4 from C4 ready to take on the World Pentathlon Obstacle World Champs this week in Beijing, China !!!May y...
31/08/2026

The Fantastic 4 from C4 ready to take on the World Pentathlon Obstacle World Champs this week in Beijing, China !!!

May you overcome every obstacle, scale every wall and run your race(s) with determination 💪🏼💥

Herman Potgieter Gail Potgieter Chris Pelser Jan-Hendrik Breedt

South African Modern Pentathlon Free State Modern Pentathlon

If it Burns - It Firms!
31/08/2026

If it Burns - It Firms!

2 days left to enter!!!8 weeks to change your life!!!
25/08/2026

2 days left to enter!!!
8 weeks to change your life!!!

If you're going through hell, keep going!- Winston Churchill
24/08/2026

If you're going through hell, keep going!
- Winston Churchill

20/08/2026

This week at C4 OCR 💪🏼😉💥

From kids to adults, we train everyone to get fit and overcome obstacles!

Discipline is doing what you're told. Self-discipline is doing it when nobody's watching and nobody's making you. - Nirm...
17/08/2026

Discipline is doing what you're told.
Self-discipline is doing it when nobody's watching and nobody's making you.

- Nirmal Purja

16/08/2026

🎒🔥 BACK TO THE ROOTS! 🔥🎒

The Bloem Battle Ground is heading back to school! 🏫💪

📅 24 September 2026 – Heritage Day
📍 President Brand Primary School
🧍 Solo: 07:30
👥 Teams: 09:00

10 stations. One playground. One Battle Ground. ⚡

Bring your strength, speed, strategy and school spirit — and let’s see who rules the playground! 🏆

🎟️ ENTER NOW: aktief.co.za

Address

Ryno Kriel 115 Universitas
Bloemfontein
9330

Opening Hours

Monday 05:00 - 09:00
15:30 - 18:30
Tuesday 05:00 - 09:00
15:30 - 18:30
Wednesday 15:30 - 18:30
Thursday 05:00 - 09:00
15:30 - 18:30
Friday 05:00 - 09:00

Telephone

+27760944209

Website

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