03/11/2020
‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’
Push & Pull GYM
The push and pull gym is where we all started learn about the gym and how to workout. Its the place
Bizana
4800
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 05:00 - 20:00 |
| Sunday | 06:00 - 17:00 |
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