Jump 4 Joy Rebounding

Jump 4 Joy Rebounding Rebounding

Happy Monday Peeps!Only a 4-day work week for most...Here is another of Nora Roberts' quotes that is truly profound. Rea...
24/04/2023

Happy Monday Peeps!
Only a 4-day work week for most...
Here is another of Nora Roberts' quotes that is truly profound. Read the words again and let it really sink in.

Happy Friday Peeps!Did you know that according to statistics, 1 out of 4 adults suffer from arthritis?That is more than ...
21/04/2023

Happy Friday Peeps!
Did you know that according to statistics, 1 out of 4 adults suffer from arthritis?
That is more than 350 million people worldwide...
Rebounding is such an amazing way to exercise as well as aid in our health.
Why not give it a try?!

Another Monday, another week...Let's start the week on a positive note and keep the momentum going! Wishing you all a wo...
17/04/2023

Another Monday, another week...
Let's start the week on a positive note and keep the momentum going!
Wishing you all a wonderful week 💙

Good morning Peeps I trust you had a blessed Easter 🙏 This morning's quote comes from the World Health Organization... ...
12/04/2023

Good morning Peeps
I trust you had a blessed Easter 🙏
This morning's quote comes from the World Health Organization...

Good morning my lovelies...Here is this week's quote. It explains in layman's terms what wellness is.Wishing you all a...
05/04/2023

Good morning my lovelies...
Here is this week's quote.
It explains in layman's terms what wellness is.
Wishing you all a wonderful Wednesday 💙

Good morning Peeps Here is your for the week. We have to always try and have a positive mindset... We live with so mu...
03/04/2023

Good morning Peeps
Here is your for the week.
We have to always try and have a positive mindset... We live with so much stress that it's easy to let negative thoughts ruin our day!
Sending you all positive vibes 💓

Good morning from a chilly & wet Johannesburg...I hope you are keeping nice n warm!One way of staying warm is bouncing o...
31/03/2023

Good morning from a chilly & wet Johannesburg...
I hope you are keeping nice n warm!
One way of staying warm is bouncing on your rebounder 😀
Here is your for this week.
We all feel tired at some point, and you would think that exercising is the last thing you would want to do, but it's quite the opposite!
Wishing you all a wonderful weekend 💗

Happy Wednesday everyone! We all need to invest in our health, as it is our most valuable asset. Once you loose it, ther...
29/03/2023

Happy Wednesday everyone!
We all need to invest in our health, as it is our most valuable asset. Once you loose it, there is no going back... We cannot turn back the hands of time.

Happy Monday Peeps As we're getting closer to winter, you can definitely feel the mornings and evenings are not as warm ...
27/03/2023

Happy Monday Peeps
As we're getting closer to winter, you can definitely feel the mornings and evenings are not as warm anymore...
We have to stay in the habit of exercising, even if it's not so light when we get up anymore. Winter is coming, and that's when it is hardest to get up a bit earlier to get to your exercise class. Don't let all the hard work you have been doing go to waste!
In that light, here is your for the week...

Good morning Peeps I always try to find an inspirational quote for a Monday morning that everyone can relate to, and I t...
20/03/2023

Good morning Peeps
I always try to find an inspirational quote for a Monday morning that everyone can relate to, and I think today's one is definitely up there!
With everything going on in today's life, it often feels like we are not in control of what happens to us!
I challenge you to have a positive attitude and make an effort with everything you do. Your potential is endless!
Wishing you all a wonderful week!! 💙

Hey, hey it's Friday!We have made it through another week & I'm sure some of you are looking forward to a nice long week...
17/03/2023

Hey, hey it's Friday!
We have made it through another week & I'm sure some of you are looking forward to a nice long weekend...
Today I have quoted a piece from the Rebound SA website, as I feel this describes rebounding in a nutshell.

Hey, I'm talking to YOU!!Have you tried rebounding?Anyone from 2 to 102 can do it.Ladies, why not challenge the man in y...
13/03/2023

Hey, I'm talking to YOU!!
Have you tried rebounding?
Anyone from 2 to 102 can do it.
Ladies, why not challenge the man in your life to join you for a class?
It's the easiest AND most fun way to loose weight and get fit!
Morning and evening classes available daily.
Contact me on 064 962 0956 to find out more...

Address

Berario Community Centre, 181 Dolores Avenue, Northcliff
Berario
2195

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 08:00 - 17:00

Telephone

+27649620956

Website

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