The Bridge - Pilates & Fitness

19/06/2023

Next Partner Yoga workshop coming up 2 July ... please join us. Stretching with a partner will elevate your practise to a whole new level 🤩

08/05/2023

Join BodyLanguage for a 90min Partner Yoga workshop. Whether you are a regular yogi practitioner or a newby, this one is for you. Stretching with a partner adds a whole new dimension to your practise ... and it's lots of fun. Bring along you partner or bestie or let us pair you up. Booking essential.

20/04/2023

SAVE THE DATE!! Next Partner Yoga workshop coming up 21 May. Stretching with a partner adds a whole new dimension to your practise .... come along and give it a try 🤩.

27/02/2023

Monday 8am PILATES at TRINERGY Northmead.

31/01/2023

New timeslot open Tuesdays 5.30pm. Free trial class available!! Join the Pilates way of life.

05/09/2022

06/06/2022

Looking forward to a week of roller and trigger point therapy for lower back, glutes and hamstrings this week at Pilates .. everyone's favourite!! 😍😆

01/06/2022

New timeslot starting tomorrow. Thursday 8am mixed level Pilates class at 10 Milessharp Str., Rynfield.

09/03/2022

Very proud of these ladies today ... rain, traffic, no power .... war, covid, kids, jobs 😂 ... they still arrived for HIIT class at WonderWomen and sweated 🤩😍

15/02/2022

Warrior meets Boomerang ... feel strong and flexible WonderWomen .

07/02/2022

Join us for FREE TRIAL!!