themovementstudio

themovementstudio Pilates mat classes with small equipment

Designing a regretless 2026Boundless Change Coaching
06/01/2026

Designing a regretless 2026
Boundless Change Coaching

January only
Boundless Change Coaching

02/01/2026

January only
Boundless Change Coaching

2 Thursday classes for June - we are closed for the school holidays
03/06/2024

2 Thursday classes for June - we are closed for the school holidays

Happy International Pilates Day!Pilates is an unique, full body exercing system designed by Joseph Pilates and was initi...
04/05/2024

Happy International Pilates Day!

Pilates is an unique, full body exercing system designed by Joseph Pilates and was initially called Contrology.
Striving to create balance, strength and flexibility through precise and controlled movement patterns, Pilates is of everyone!

(Photo credit - redbubble.com)

30/04/2024

😂😂😀
Credit 📷:

02/04/2024
Revisiting a blog from 2016!
27/03/2024

Revisiting a blog from 2016!

Pilates and pelvic floor

From April - Tuesdays ONLINE!
25/03/2024

From April - Tuesdays ONLINE!

Address

Van Riebeeckshof
Bellville

Opening Hours

Tuesday 08:30 - 18:00
Thursday 08:30 - 18:00

Telephone

+27849209891

Website

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