FAST (First At Sports Training)

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FAST (First At Sports Training)

FAST (First At Sports Training)We create an athlete friendly environment, where people have fun doin

FAST (First At Sports Training)

We see in the needs of the social trainer, up until top national an international athletes. Providing an athlete centered approach when it gets to training.

29/11/2023

🟢You Can Now Follow The TeamFAST Channel on WhatsApp🟢

Fresh content, sports news & sports topics.
All from lifestyle, fitness & high performance.

Let us know what you want to hear & read more of🔥

Click the link below & become part of our community 🔗

11/07/2023

🎉🎉We Excited To Share The First Edition with You🎉🎉

The first edition of our very own Sport, Fitness & Lifestyle is OUT🍾🍾🍾

Head on over it is FREE to all our subscribers (free & premium) 🥂

https://teamfast.co.za/fast-magazine/

22/06/2023

Our next Testing Day is 30 June 2023

These testing is for all sporting codes, from development to elite.

Know your data, to make inform coaching & training sessions.

We are open to partner with clubs/schools/coaches.

To sign up for 30 June 2023 testing day click link below to our website to complete registration
www.teamfast.co.za

For more information about our services contact : [email protected]

15/06/2023

The FAST (First At Sports Training) ATHLETICS TESTING is open for all sporting backgrounds.

All data is applicable to all individuals to know there outputs💪🦵

Don't miss test day & sign up for 17 June 2023 today✍️

Sign up on our website under events.
www.teamfast.co.za

11/06/2023

Come join us for testing day,
Sat 17 June 2023🏟️

For all athletes 12years & older.🔥

All sporting codes welcome. 🙌

Hit link below & sign up under events
https://teamfast.co.za/

We see you there😉

06/03/2023

‼️We invite you to book your next recovery session with TeamFAST‼️

From our mobility sessions to our sports massage & compression boots, you can book your recovery sessions with our easy online booking system.

We also specialise in individual & sport specific conditioning & rehab.

Click link to book your recovery
https://firstatsportstraining.setmore.com/

You can also book direct from out website
www.teamfast.co.za

We looking forward to getting you recovered faster & back to doing life & what you love, being active
🤸‍♀️🤸🤾‍♀️🤾‍♀️🏋️🏋️‍♀️🚴🚴‍♀️🏌️🏌️‍♀️🏃‍♀️🏃‍♂️

23/09/2022

Another great venture & more to come in the coming weeks🔥🙏

Our partners

Video capture & produced by

16/08/2022

We proud to be part of this project for more then 10years.

There is no better way for a child to learn, then to play.

The JAG Foundation rugby program runs in various communities & create an environment for children from areas that might not have the best of playgrounds, to participate in the game they love.

The values that they learn is priceless as you can see on each one of their faces that they wait eagerly for their weekly games against their competitors from neighbouring schools.

Today was another bumper of games & well coordinated by officials.

To more years of successful development & creating opportunities. 🔥

we proud to be part of the growth

WE DO NOT OWN THE RIGHT TO THE MUSIC OR ANY PART.

17/07/2022

We at are delighted to be working with .n & his coach from , as they prepare for the new athletic season🔥

Naeem is a SA 🇿🇦 record holder of the boys u16 100m hurdles, with a time of 12.47s.

Coach Alroy Dixon Fitness conducted testing with them over the weekend.

We looking to a great season ahead & working together 👏

Address

Bellville
7580

Telephone

+27843043276

Website

http://teamfast.co.za/

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