Body Buster Boot Camp

13/05/2015

Good day people, please like our new page. The name will be changing to Creative Bodies soon. Thanks

https://m.facebook.com/southpolefitness

One on one Personal training
Bootcamp,
High intensity Cross Core fitness
Kick boxercise

10/09/2012

1st Bootcamp class will start on Saturday 15th at Gillooly's farm, pls let me know if you will be attending or if you would like to come and try it out. Hope to see you there.

19/07/2012

Bootcamp Saturday at Alberton City rooftop parking, 8-9am, let me know if you keen to join the class- its FREE for this weekend only

18/07/2012

Bootcamp Saturday at Alberton City rooftop parking, 8-9am, let me know if you keen to join the class

10/07/2012

A Wild workout for the Real World, Long before exercise machines and stationary bikes, men and women built their bodies out in the open, the gym of the jungle what is called BootCamp today.Remember Treadmills are for Hamsters- For more information please feel free to contact me Luish Silva
on 072 061 9661

05/07/2012

Check out my web site www.bodybusterfitness.co.za

03/04/2012

Bootcamp Wed 6-7pm Meyersdal mall (Solo Feet)

17/02/2012

Bootcamp classes are held on Saturdays at Gilooly's farm 8-9am and Sunday in Brakendowns 8-9am and now Wednesdays at Meyersdal mall at Solo Feet Dance studio 6-7pm, make a booking and come enjoy an intense workout,FEEL THE BURN!!!

07/01/2012

Personal Training in the comfort of your home, if you or anyone you know who may be interested pls dont hesitate to call me, 072 061 9661

01/01/2012

personal training will start again on the 3rd January 2012, one on one sessions in the comfort of your home and Boot Camp on weekends, inbox me for more info, Thanks, lets start you new years resolution as early as possible, why waste time.

01/12/2011

Beginners Complete Lifestyle Change Program
This is an obesity weight loss program for people who need to make a complete lifestyle change to achieve long-term good health. Generally. People who start off at this level are significantly overweight and at the beginning level of physical fitness. This comprehensive program deals with a; aspects of their weight loss struggles. Looking at both the mental and physical issues that they are up against. I help them break free from their destructive habits to gain confidence and control with eating patterns and exercise. This is a transformative program, where my clients adopt a whole new set of behaviors and attitudes. Because this program focuses on lifestyle changes, I recommend longer stays for you to adopt your new behaviors and attitudes. The length of stay for this program runs from 4 weeks to several months.

24/11/2011

Boot Camp Fitness this Saturday and Sunday!! Who's in?? Hope to see you guys there, men, women and children welcome