Jump-Aholics SA Bedfordview

18/06/2026

💚 WEDNESDAY HEART CHAKRA REMINDER 💚

There’s something special about the energy in a rebound class.

The laughter, the music, the movement, and the people around you all come together to lift your spirit.

This week we're focusing on the Heart Chakra — the energy centre of love, compassion, connection, and gratitude.

When your Heart Chakra is balanced, you feel more open to giving and receiving love, building meaningful connections, and finding joy in the little moments.

Today's reminder:

Move your body, open your heart, and let yourself enjoy the journey.
Because fitness isn't just about burning calories... it's about feeling alive, connected, and happy.

Yours in Health and Wellness
💎

01/05/2026

Some extra fun this morning..
Cold mornings and we still show up..

Not your Ordinary gym session 🤪
This is so much more than excercise; its the people we meet, the friends we make, the energies we come for or energies we release, its 60 minutes of letting go of those emotions, its dancing and singing to songs that make you feel good ❤️

All this?

And this is what you get out of it:
Leave a session and be like daaam.. I feel Great!
Improving your health (so many benefits)
Sleep better
Eat better
You start seeing changes in your body and your spark comes back ✨️

Yes! All this!
Let us be your Addiction

Coach Ami leading routine 🔥

Join our Bounce Family
Gemma
073 973 3728

08/04/2026

08/04/2026

BEDFORDVIEW REBOUNDING isn’t just a workout. It’s your reset.

Some days you don’t need another intense gym session…
You need to move, breathe, and feel like yourself again. ♥️

That’s where we come in.

At our Bedfordview Rebounding Studio, we combine movement + energy + community to help you:

💫 Release stress
💫 Rebuild your strength
💫 Boost your mood naturally
💫 Feel good in your body again

No pressure. No judgment. Just movement that works with your body, not against it.

Whether you’re starting over or just needing something different… this is your space.

📍 Bedfordview
📲 073 973 3728

♥️ Healing through movement starts here.

04/04/2026

Save the date for our next Bounce Party...

Saturday 30th May

2 time slots available
8am
9.30am

If you enjoyed the Country Bounce with us last then this is something you dont want to miss on..

Join us for another awesome fun morning, Bouncing and Reliving the Rock N Roll Era!!
Not only is it amazing music from the 80s Rock n Roll time, but we are prepping new routines and music to make you enjoy every minute of your Bounce experience with us!

Contact
Gemma
073 973 3728

29/03/2026

Just a little taste of how much fun we had...

Come join a Bounce session if this is the kind of fun you want to do while getting doing your workout and Healing your Body, Mind and Soul Through Movement...

29/03/2026

So about the Country Bounce we did Saturday....
It was amaaaazing..

Thank you to all the Bouncers that participated and made this a fun party workout session..

Yours in Health and Wellness