Ballito Gymnastics

Ballito Gymnastics www.ballitogymnastics.co.za
[email protected] Artistic Gymnastics club for children, ages 3 and up.

Artistic gymnastics is usually divided into Men's and Women's Gymnastics. Typically men compete six events: Floor Exercise, Pommel Horse, Still Rings, Vault, Parallel Bars, and High Bar, while women compete four: Vault, Uneven Bars, Balance Beam, and Floor Exercise. Women’s gymnastics is generally more focused upon power, flexibility, and grace. Men’s gymnastics places emphasis upon power, strengt

h, and balance and it takes years to build the muscle required for the physical demands of rings, pommel horse, and parallel bars. Though routines performed on each event may be short, they are physically exhausting and push the gymnast's strength, flexibility, endurance and awareness to the limit.

Address

[email protected]
Ballitoville

Opening Hours

Monday 12:30 - 17:30
Tuesday 12:30 - 17:30
Wednesday 12:30 - 17:30
Thursday 12:30 - 17:30
Friday 12:30 - 16:00

Telephone

0713545678

Website

Products

1. Artistic Gymnastics - girls and boys
2. CAD (Complete Athlete Development) - for competitive, sporty girls and boys, using Artistic Gymnastics apparatus and skills as our tools

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