Apa Fatema Loonat

Apa Fatema Loonat I HELP WOMEN OVERCOME TRAUMA, DEPRESSION, ANXIETY AND STRESS AND TEACH THEM HOW TO BUILD MAGNIFICENT MARRIAGES.

More pleasure, more money, more love, and more material possessions don't lead to more happiness. For decades, greedy co...
08/03/2024

More pleasure, more money, more love, and more material possessions don't lead to more happiness.

For decades, greedy corporations and unscrupulous marketers have been brainwashing us into believing that our happiness lies in having more...

But that's just not true.

More pleasure doesn't lead to increased happiness or satisfaction. In fact, the more pleasure you get, the more you will need in the future to continue making you "happy".

Psychologists call this hedonic adaptation. Your brain adapts to high-pleasure experiences, so you'll need more each time to get the same effect...just like the co***ne addict needs progressively more and more co***ne to get high.

Seeking more and more of a "pleasure high" often leads to depression because it wears out the pleasure centres in the brain.

You see this phenomenon repeatedly in professional athletes and movie stars who pursue lives of pleasure, giving in to every desire, only to eventually commit su***de to escape their unhappiness or die from a drug overdose in their self-destructive pursuit of pleasure.

The truth is that happiness cannot be found in the material world or in the endless pursuit of pleasure. It can only be found through one's connection to Allah SWT.

"Verily in the remembrance of Allah do hearts find rest."
- Quran 13: 28

Extensive research has shown that happier people are physically healthier. Studies have shown that happiness is associat...
08/03/2024

Extensive research has shown that happier people are physically healthier.

Studies have shown that happiness is associated with a lower heart rate, lower blood pressure and overall improved heart health.

Happier people get sick less often, have fewer aches and pains and lower cortisol levels.

Ready to improve both your happiness levels and enjoy better health as a result?

Then click on the link below to learn more about my Emotional Healing Certification where you will learn powerful, proven emotional healing techniques that you can use to heal yourself and others.

Emotional healing removes the emotional blocks that are standing between you and the happiness you desire.

Click on the link below to find out more
https://www.fatemaloonat.com/emotional-healing-certification

Contrary to what many people believe, happiness is not exclusively reserved for the rich, famous, fortunate or beautiful...
08/03/2024

Contrary to what many people believe, happiness is not exclusively reserved for the rich, famous, fortunate or beautiful. Sadly, these are some of the unhappiest people I know.

You don't have to win the genetic lottery to be blessed with a cheerful, happy disposition. And you're not doomed to always feel "down" when life throws you a few curveballs.

You can learn to consistently generate positive feelings, no matter what your age, income or situation.

Want to know how?

Click here to purchase my happiness workshop where I share 20 simple, scientifically-backed ways to be happier.

https://www.fatemaloonat.com/happiness-workshop

                  and wellness
20/08/2022

and wellness

08/06/2022

Research shows that about 41% of first marriages end in divorce. 60% of second marriages end in divorce and 73% of third marriages end in divorce.
The reason for higher failure rates in 2nd and 3rd marriages is simple:
YOU take YOU with you into your next marriage, combining two people with unresolved issues.
Two unhappy people often marry and recreate unhappiness.
The biggest relationship-killing issue we all bring is self-abandonment.
Self-abandonment is what happens when you make someone else responsible for your feelings and sense of self-worth.
In a troubled relationship BOTH people have unhealed self-abandonment, and their problems stem out of control—on BOTH sides.
Instead of thinking about divorce, ask yourself:
What does it take to have a blissful marriage?
In the BLISS OF MARRIAGE WORKSHOP, you’ll learn how to heal self-abandonment – and a lot more.
Register now:
29,30,31 JULY 2022
Contact FATEMA LOONAT
084 760 3111








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