Shapes for Women Amanzimtoti

15/09/2026

Detox
Lose weight
Boost Iron
Boost Cellular health
Assist digestion
And much more

Available at our health bar

15/09/2026

Whoop whoop...
Less than 6 weeks to go before the start of our 6 week Summer challenge

This challenge runs from 26October to 5th December

We will be focusing on counting those calories
Burning those calories
Dropping those kilos and toning up, all in time for the summer holidays..🔥🔥

15/09/2026

Every second Wendesday 5pm and 6pm

01/09/2026

Spring day fun

01/09/2026

Spring day Shinanigans

31/08/2026

.....watch this space...
Somthing great is loading at Shapes for Women

31/08/2026

🔥 SEPTEMBER SIGN-UP SPECIAL! 🔥

Get ready to kickstart your fitness journey this spring! Join Shapes for Women anytime between 1st – 30th September and receive a FREE Tub of NPL 100% Pure Creatine Monohydrate! 🏋️‍♀️✨

Why Creatine?
Creatine isn't just for bodybuilders—it is one of the most researched and safe supplements to help women reach their fitness goals faster!

Here is what it does for you:

Lean Muscle & Toning: Supports lean muscle growth and definition.

More Strength & Power: Helps you push through workout sets with more energy and strength.

Faster Recovery: Reduces muscle soreness so you recover quicker between workouts.

Brain & Energy Boost: Improves cellular energy production and supports cognitive focus.

Don't miss out—offer valid while stocks last! 💙

📲 Claim yours today: DM us or WhatsApp 082 459 6535 to get started!

24/08/2026

20/08/2026

Leg day is the perfect opportunity to strengthen and tone, but also increase your mobility and flexibility...

Pushing past the limits

23/07/2026

🧐
Keep a look out for more gym upgrades loading soon....