iBody Wellness & Pilates Studio

iBody Wellness & Pilates Studio đź“Ť 74 Nelson Mandela Avenue
The Courtyard
Alberton
✨Reformer Pilates Studio

Our reformer pilates class times ✨📍 The Courtyard,Alberton 📱 078 949 3805
18/06/2026

Our reformer pilates class times ✨
đź“Ť The Courtyard,Alberton
📱 078 949 3805

The best investment you’ll ever make is in yourself. 🤍Showing up, staying consistent, and celebrating every small victor...
11/06/2026

The best investment you’ll ever make is in yourself. 🤍

Showing up, staying consistent, and celebrating every small victory along the way✨
đź“Ť The Courtyard,Alberton
📱 078 949 3805

✨ Reformer Pilates at iBody Wellness & Pilates ✨Strengthen your soul & body🤍Class Times:Monday – Thursday• 05:00 - 06:00...
08/06/2026

✨ Reformer Pilates at iBody Wellness & Pilates ✨

Strengthen your soul & body🤍

Class Times:

Monday – Thursday
• 05:00 - 06:00
• 06:00 - 07:00
• 07:00 - 08:00
• 08:00 - 09:00
• 17:00 - 18:00
• 18:00 - 19:00
• 19:00 - 20:00

Friday
• 05:00 - 06:00
• 06:00 - 07:00
• 07:00 - 08:00
• 15:00 - 16:00
• 16:00 - 17:00
• 17:00 - 18:00

Saturday
• 06:00 - 07:00
• 07:00 - 08:00
• 08:00 - 09:00
• 09:00 - 10:00
• 10:00 - 11:00

đź“Ť 74 Nelson Mandela Ave, The Courtyard, Alberton
📱 078 949 3805

Benefits of Reformer Pilates:• Improved strength & muscle tone• Better posture & alignment• Increased flexibility & mobi...
08/06/2026

Benefits of Reformer Pilates:
• Improved strength & muscle tone
• Better posture & alignment
• Increased flexibility & mobility
• Enhanced core stability
• Stress relief & mind-body connection
• Low-impact, joint-friendly movement

✨ All fitness levels are welcome.

đź“Ť 74 Nelson Mandela Ave, The Courtyard, Alberton
đź“ž 078 949 3805





Progress isn’t about perfection—it’s about commitment.Every controlled movement, every challenge overcome, every session...
04/06/2026

Progress isn’t about perfection—it’s about commitment.

Every controlled movement, every challenge overcome, every session completed brings you one step closer to your goals.

Trust the process. Stay consistent. Watch yourself grow stronger. ✨
đź“Ť The Courtyard,Alberton
📱 078 949 3805

Building strength, control & confidence ,one reformer class at a time 💪 📍 The Courtyard,Alberton 📱 078 949 3805
29/05/2026

Building strength, control & confidence ,one reformer class at a time đź’Ş
đź“Ť The Courtyard,Alberton
📱 078 949 3805

Pilates mode activated 🫶
29/05/2026

Pilates mode activated 🫶

Slow, controlled, powerful✨📍 The Courtyard,Alberton📱 078 949 3805
24/05/2026

Slow, controlled, powerful✨
đź“Ť The Courtyard,Alberton
📱 078 949 3805

Ending the day with reformer Pilates and a sunset glow 🌅📍 The Courtyard,Alberton 📱 078 949 3805
21/05/2026

Ending the day with reformer Pilates and a sunset glow 🌅
đź“Ť The Courtyard,Alberton
📱 078 949 3805

That post-reformer glow hits different 🔥Class Times:Monday - Thursday-05:00-06:0006:00-07:0007:00-08:0008:00-09:0017:00-...
06/05/2026

That post-reformer glow hits different 🔥
Class Times:
Monday - Thursday-
05:00-06:00
06:00-07:00
07:00-08:00
08:00-09:00
17:00-18:00
18:00-19:00
19:00-20:00
Friday-
05:00-06:00
06:00-07:00
07:00-08:00
08:00-9:00
15:00-16:00
16:00-17:00
17:00-18:00
Saturday-
06:00-07:00
07:00-08:00
08:00-09:00
09:00-10:00
10:00-11:00

đź“Ť The Courtyard,Alberton
📱 078 949 3805

Address

74 Nelson Mandela Avenue
Alberton
1449

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