Bodywize Private Fitness Studio

Bodywize Private Fitness Studio Health and Fitness Coach - Certified Personal Trainer - Kettlebell Instructor The training is geared towards fitness, fat loss and functionality.

Health and Fitness coach
Certified Personal Trainer
Kettle bell Instructor

If you are serious about fitness and fat loss we can help you get proper results. Bodywize is not like a commercial gym but is a private fitness studio for people who are looking for interesting and different ways of training. Training sessions change every day to avoid boredom which in the end can cause de-motivation. One

-on-one sessions are available and group training where no more than 8 people train together. We use a combination of kettle bells, resistance bands, dumbbells, ropes, calisthenics (body weight exercise), body weight cardio, core, medicine balls and stability ball training. Training sessions are 40 mins long. We welcome all ages and fitness levels

Weight loss is not only achieved through exercise. A balanced diet must be followed at the same time. Exercise speeds up the weight loss process, gives you a firm body and builds great muscle which speeds up the metabolism.

07/06/2026
25/04/2026

No matter how many people are supporting you or helping you on the road to weight loss, in the end, there is only one person who can make it a success, that person is YOU. Nobody else can do it for you. YOU are responsible for your workouts, whether YOU attend or not and YOU are responsible for how hard YOU work. Nobody can watch YOU 24/7 to ensure YOU are eating the right food and not cheating with the wrong food. Your effort will produce results, which could be positive or negative, in the end, it's up to YOU to decide what you want to achieve.

22/04/2026

The fact that you are not where you want to be should be enough motivation

Address

100 Elizabeth Eybers Street, Randhart
Alberton
1449

Opening Hours

Monday 05:30 - 08:30
16:00 - 19:00
Wednesday 05:30 - 08:30
16:00 - 19:00
Thursday 16:00 - 19:00
Friday 05:30 - 08:30

Telephone

+27662124642

Website

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