King Castle Fitness

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King Castle Fitness

Whatever program you choose, you will get the royal treatment. Training is not only necessary, but essential for healthy living. LOVE LIFE TRAIN HARD

The royal way of life is living to your fullest potential, pushing yourself, achieving your goals, and loving who you are and what you do. The concepts are simple: You don't' need a trainer for the rest of your life, but you need the royal treatment now. I will commit my time, energy, focus and expertise, to assist you in realizing your fitness goals. Whether fat loss, muscle gain, increased endur

ance, I will tailor your personal program for optimal results. The benefits don't stop with your body, they include stress relief, nutrition guidance and overall health and happiness. You are most content when you push yourself to the fullest and see the transformation you have always imagined.

08/06/2026

I'm that dude. I don't just talk fitness, or just teach. I practice what I preach. Stay ready💪🏾💪🏾💪🏾 always, in all ways

05/06/2026

If you've experienced my energy you understand my passion.

02/06/2026

Gotta promote the chin-up game. Women that do chin-ups are Beasts!!!!!

12/05/2026

My fitness team is strong right now. New gear coming soon!!!

22/04/2026

Still pumpin 20+ years in the game. Still fitter than most

13/06/2023

I've been blessed with an abundance of energy. Over the years I've learned, you keep what you have by giving it away.

Love life Train hard always in all ways

31/05/2023

Love life! Train hard!

16/05/2023

29/03/2022

Back day!!!! The only time I am concerned with what's behind me 💪🏾💪🏾

24/08/2021

Some clips from yesterdays bootcamp. Trust me when I tell you, it will be the hardest bootcamp you ever do. This was 1 of the 3 circuits after the warm-up.

Renegade rows 16reps
Pullover/leg lift combo 1min
Push-ups 10
Flys 15
Squat n press 10

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+14388227891

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