Deca-Fit

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Deca-Fit Personal & Group Training for all levels & ages. Inspired by Decathlon, my goal is to ensure you have a well-rounded workout. Balance-Strength-Power!!

In 2011, we were given a unique opportunity to move to a new land - Arnhem, The Netherlands. My wife went to work full time and I stayed at home with my then 1 & 3 year old boys. They ran me ragged of course and I suddenly realised being a stay at home dad wasn't going to be as easy as I originally thought. However, as they got older and started school I got to focus on what I love, Fitness. In 2012 I completed a Sports Massage course and rejuvenated my amateur status as a Decathlete. In 2015, I was fortunate enough to compete at the World Masters Decathlon in 2015 (age range 35-39). In the same year we moved to Chicago where I successfully passed my Personal Training Certification (NASM) and found work with an awesome company called myTrainer. I had a great opportunity to work with a varied range of clients from 8 years old to 90!! Since moving back to The Hague I'm working for myself and steadily growing a book of clients. In this industry the learning never stops and I am studying 2 further courses in Corrective Exercise Training and Sports Performance Training. I'm forever learning about new training methods and I look forward to boring you about it soon but at the same time giving you an effective & high quality workout.

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Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00

Telephone

+31(0)648657377

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