This One Life

26/05/2026

I'm so excited to share some news — I'll be a speaker at the Time for YOU Caregiver Retreat on Tuesday, June 16th in Topeka, KS and I would love for you to join us!

This day is designed specifically for caregivers — the people who give so much of themselves every single day. It's a chance to step away, breathe, and feel supported.

Here's a peek at what the day looks like:

🌿 10:30am — I'll be sharing Death Doula information and practical ideas for caregivers
🌿 11am — Emily Sotelo & Beth Poe on what DNR really means (stories of hope and healing)
🌿 12pm — A two-hour lunch break with restorative wellness experiences, relaxation, and pampering
🌿 2pm — Michele Dillon sharing her best tips from caregiving
🌿 2:30pm — Teresa Williams on why caregivers need a retreat & the 7 Stages of Grief
🌿 3pm — A panel discussion with ALL the speakers, plus Debra Gallaway and Delmar White, moderated by Shawn Wesner

The whole day takes place at the absolutely beautiful Kay McFarland Japanese Garden Event Center inside the Topeka Zoo — a peaceful, calming setting that feels like a retreat all on its own.

Cost is just $15, which includes lunch. 🌸

If you're a caregiver — or love someone who is — please share this! Registration link in the comments. 👇

04/05/2026

I had a great time last week being on the panel of the Senior Truth Series - Kansas City talk about Navigating Grief and Loss.

18/04/2026

Reminder: I'll be a panelist this coming Thursday (4/23) at the Free Seminar – Navigating Grief & Loss Later in Life

There’s still time to register for the Senior Truth Series - Kansas City seminar next week!
📅 April 23, 2026
⏰ 10:30 AM – 12:00 PM
📍 Lenexa Old Town Activity Center, Lenexa, KS

If you or someone you love is navigating grief, loss, or caregiving, this conversation is for you. Join us for a compassionate and supportive discussion on how grief shows up later in life—and how to move forward with understanding and connection.

✨ Free to attend – space is limited!
Save your spot today: www.SeniorTruthSeries.com
We hope to see you there!!

03/04/2026

I will be a panelist at the Senior Truth Series - Kansas City talk on April 23 at 10:30 at the Lenexa Old Town Community Center, focusing on Grief and Loss. Please join me there or share with others who may be interested.
Topic: Navigating Grief & Loss Later in Life
📅 April 23, 2026
⏰ 10:30 AM – 12:00 PM
📍 Lenexa Old Town Activity Center, Lenexa, KS

Registration is now open for our April Senior Truth Series event!

Topic: Navigating Grief & Loss Later in Life
📅 April 23, 2026
⏰ 10:30 AM – 12:00 PM
📍 Lenexa Old Town Activity Center, Lenexa, KS

Grief and loss are part of life… but that doesn’t mean you have to walk through it alone.

If you’re caring for a loved one, supporting a spouse, or navigating loss in your family, this month’s Senior Truth Series is for you. Join us for an open, compassionate conversation about what grief looks like later in life—and how to move forward with support, understanding, and intention.

We’re honored to welcome a thoughtful panel of speakers:
• Rhonda Osborn, End-of-Life Doula & Founder of This One Life
• Heather Schaller, Funeral Pre-Planning Director, Penwell-Gabel
• Steve Graf, Grief Group Facilitator

✨ Free to attend – space is limited!
Reserve your seat today: www.SeniorTruthSeries.com

We look forward to seeing you there!

30/03/2026

This will be some great information for those who may need it!

If you know someone caring for a parent, spouse, family member, or friend living with dementia — please share this with them. Education and support can make a powerful difference, and this ongoing seminar series is designed to provide practical guidance, reassurance, and a supportive community resource.
✨ Open to the community
✨ Educational and supportive environment
✨ Helpful for caregivers, families, and anyone wanting to learn more
📅 Friday, March 27th
⏰ 3:00 PM – 4:30 PM
📍 Senior Helpers Office
7203 W. 110th Street
Overland Park, KS 66210
Every share helps us reach someone who may truly need this support. Thank you for helping us make a meaningful impact in our community 💜
Questions? Feel free to reach out anytime!

11/02/2026

Individual spiritual direction might be for you if:

- You're craving space to slow down
- You feel a little restless or unsettled
- You're in a season of transition or discernment
- You want to enter Lent with more intention, not pressure

I have a few openings as Lent begins.

If you're curious, you're welcome to reach out and ask questions—no commitment required.

07/02/2026

A quick note on what spiritual direction isn't:

It isn't therapy. It isn't advice-giving. It isn't about being told what to do.

It is a spacious conversation—one where you're met exactly where you are and invited to listen more deeply to your own life.

With Lent coming up, I'm offering individual spiritual direction for anyone longing for a quieter, more intentional way to move through the season.

DM me if you'd like to know more.

04/02/2026

As Lent approaches, I'm opening a few additional spots for individual spiritual direction.

Spiritual direction is a one-to-one conversation where we slow down and pay attention—to what's stirring in your life, what feels heavy, and what might be asking for care right now.

You don't need to have answers or the "right" words. Just a willingness to pause and listen.

Lent begins in two weeks, and this can be a meaningful way to enter the season. If you're curious, send me a message.